Pinned Posts

Up it to 10km (couch to 10K) Mon 10th Aug 2020

18:30 (1hr)westernBaths £10.00

 

UP IT TO 10K is an inclusive five-week block for GTC members, who would like to get back into running, or who haven’t run a great deal before and, therefore, are not sure where to start. Each week, there will be a coach-led Zoom chat where the group can provide feedback, Q&A and get their homework for the week ahead. There will be three runs each week, which will slowly increase in intensity as the weeks progress. The runs can be done whenever and wherever you like in that week. This is a fun block and all members are welcome to sign up. I’ve led many of these groups before and everyone does really well.

More Info
 
 

To use this booking system you must be a member of Glasgow Triathlon Club, follow the link below to sign up at Entrycentral. Sign-up for Glasgow Triathlon Club

Calendar

Monday July 20th 2020

Couch to 5k Mon 20th Jul 2020

18:30 (1hr)westernBaths £14.00

 

Couch to 5km is an inclusive 7 week block for GTC members wanting to get back into running or haven’t run much before and aren’t sure where to start. Each week there will be a coach led Zoom chat where the group can provide feedback, Q&A and get their homework for the week ahead. Weeks 1&2 will also have a podcast to take you through the 1st run each of those weeks. There will be 3 runs each week which will slowly increase in intensity as the weeks progress - the runs can be done whenever and where ever you like in that week. This is a fun block and all are welcome to sign up. I’ve led many of these groups before and everyone does really well.

More Info
 

Monday July 27th 2020

Couch to 5k Mon 27th Jul 2020

18:30 (1hr)westernBaths £14.00

 

Couch to 5km is an inclusive 7 week block for GTC members wanting to get back into running or haven’t run much before and aren’t sure where to start. Each week there will be a coach led Zoom chat where the group can provide feedback, Q&A and get their homework for the week ahead. Weeks 1&2 will also have a podcast to take you through the 1st run each of those weeks. There will be 3 runs each week which will slowly increase in intensity as the weeks progress - the runs can be done whenever and where ever you like in that week. This is a fun block and all are welcome to sign up. I’ve led many of these groups before and everyone does really well.

More Info
 

Saturday August 8th 2020

Weekly Coaching fee Sat 08th Aug 2020

19:30 (1hr)westernBaths £5.00

 

Voluntary £5 weekly charge for online .
The session is not at the Western Baths.

More Info
 

Monday August 10th 2020

Up it to 10km (couch to 10K) Mon 10th Aug 2020

18:30 (1hr)westernBaths £10.00

 

UP IT TO 10K is an inclusive five-week block for GTC members, who would like to get back into running, or who haven’t run a great deal before and, therefore, are not sure where to start. Each week, there will be a coach-led Zoom chat where the group can provide feedback, Q&A and get their homework for the week ahead. There will be three runs each week, which will slowly increase in intensity as the weeks progress. The runs can be done whenever and wherever you like in that week. This is a fun block and all members are welcome to sign up. I’ve led many of these groups before and everyone does really well.

More Info
 

Saturday August 15th 2020

Weekly Coaching fee Sat 15th Aug 2020

19:30 (1hr)westernBaths £5.00

 

Voluntary £5 weekly charge for online .
The session is not at the Western Baths.

More Info
 

Monday August 17th 2020

Up it to 10km (couch to 10K) Mon 17th Aug 2020

18:30 (1hr)westernBaths £10.00

 

UP IT TO 10K is an inclusive five-week block for GTC members, who would like to get back into running, or who haven’t run a great deal before and, therefore, are not sure where to start. Each week, there will be a coach-led Zoom chat where the group can provide feedback, Q&A and get their homework for the week ahead. There will be three runs each week, which will slowly increase in intensity as the weeks progress. The runs can be done whenever and wherever you like in that week. This is a fun block and all members are welcome to sign up. I’ve led many of these groups before and everyone does really well.

More Info
 

Saturday August 22nd 2020

Weekly Coaching fee Sat 22nd Aug 2020

19:30 (1hr)westernBaths £5.00

 

Voluntary £5 weekly charge for online .
The session is not at the Western Baths.

More Info
 

Monday August 24th 2020

Up it to 10km (couch to 10K) Mon 24th Aug 2020

18:30 (1hr)westernBaths £10.00

 

UP IT TO 10K is an inclusive five-week block for GTC members, who would like to get back into running, or who haven’t run a great deal before and, therefore, are not sure where to start. Each week, there will be a coach-led Zoom chat where the group can provide feedback, Q&A and get their homework for the week ahead. There will be three runs each week, which will slowly increase in intensity as the weeks progress. The runs can be done whenever and wherever you like in that week. This is a fun block and all members are welcome to sign up. I’ve led many of these groups before and everyone does really well.

More Info
 

Saturday August 29th 2020

Weekly Coaching fee Sat 29th Aug 2020

19:30 (1hr)westernBaths £5.00

 

Voluntary £5 weekly charge for online .
The session is not at the Western Baths.

More Info
 

Monday August 31st 2020

Up it to 10km (couch to 10K) Mon 31st Aug 2020

18:30 (1hr)westernBaths £10.00

 

UP IT TO 10K is an inclusive five-week block for GTC members, who would like to get back into running, or who haven’t run a great deal before and, therefore, are not sure where to start. Each week, there will be a coach-led Zoom chat where the group can provide feedback, Q&A and get their homework for the week ahead. There will be three runs each week, which will slowly increase in intensity as the weeks progress. The runs can be done whenever and wherever you like in that week. This is a fun block and all members are welcome to sign up. I’ve led many of these groups before and everyone does really well.

More Info
 

Monday September 7th 2020

Up it to 10km (couch to 10K) Mon 07th Sep 2020

18:30 (1hr)westernBaths £10.00

 

UP IT TO 10K is an inclusive five-week block for GTC members, who would like to get back into running, or who haven’t run a great deal before and, therefore, are not sure where to start. Each week, there will be a coach-led Zoom chat where the group can provide feedback, Q&A and get their homework for the week ahead. There will be three runs each week, which will slowly increase in intensity as the weeks progress. The runs can be done whenever and wherever you like in that week. This is a fun block and all members are welcome to sign up. I’ve led many of these groups before and everyone does really well.

More Info