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Calendar

Saturday July 4th 2020

Weekly Coaching fee Sat 04th Jul 2020

19:30 (1hr)westernBaths £5.00

 

Voluntary £5 weekly charge for online .
The session is not at the Western Baths.

More Info
 

Monday July 6th 2020

Couch to 5k Mon 06th Jul 2020

18:30 (1hr)westernBaths £14.00

 

Couch to 5km is an inclusive 7 week block for GTC members wanting to get back into running or haven’t run much before and aren’t sure where to start. Each week there will be a coach led Zoom chat where the group can provide feedback, Q&A and get their homework for the week ahead. Weeks 1&2 will also have a podcast to take you through the 1st run each of those weeks. There will be 3 runs each week which will slowly increase in intensity as the weeks progress - the runs can be done whenever and where ever you like in that week. This is a fun block and all are welcome to sign up. I’ve led many of these groups before and everyone does really well.

More Info
 

Saturday July 11th 2020

Weekly Coaching fee Sat 11th Jul 2020

19:30 (1hr)westernBaths £5.00

 

Voluntary £5 weekly charge for online .
The session is not at the Western Baths.

More Info
 

Monday July 13th 2020

Couch to 5k Mon 13th Jul 2020

18:30 (1hr)westernBaths £14.00

 

Couch to 5km is an inclusive 7 week block for GTC members wanting to get back into running or haven’t run much before and aren’t sure where to start. Each week there will be a coach led Zoom chat where the group can provide feedback, Q&A and get their homework for the week ahead. Weeks 1&2 will also have a podcast to take you through the 1st run each of those weeks. There will be 3 runs each week which will slowly increase in intensity as the weeks progress - the runs can be done whenever and where ever you like in that week. This is a fun block and all are welcome to sign up. I’ve led many of these groups before and everyone does really well.

More Info
 

Saturday July 18th 2020

Weekly Coaching fee Sat 18th Jul 2020

19:30 (1hr)westernBaths £5.00

 

Voluntary £5 weekly charge for online .
The session is not at the Western Baths.

More Info
 

Monday July 20th 2020

Couch to 5k Mon 20th Jul 2020

18:30 (1hr)westernBaths £14.00

 

Couch to 5km is an inclusive 7 week block for GTC members wanting to get back into running or haven’t run much before and aren’t sure where to start. Each week there will be a coach led Zoom chat where the group can provide feedback, Q&A and get their homework for the week ahead. Weeks 1&2 will also have a podcast to take you through the 1st run each of those weeks. There will be 3 runs each week which will slowly increase in intensity as the weeks progress - the runs can be done whenever and where ever you like in that week. This is a fun block and all are welcome to sign up. I’ve led many of these groups before and everyone does really well.

More Info
 

Saturday July 25th 2020

Weekly Coaching fee Sat 25th Jul 2020

19:30 (1hr)westernBaths £5.00

 

Voluntary £5 weekly charge for online .
The session is not at the Western Baths.

More Info
 

Monday July 27th 2020

Couch to 5k Mon 27th Jul 2020

18:30 (1hr)westernBaths £14.00

 

Couch to 5km is an inclusive 7 week block for GTC members wanting to get back into running or haven’t run much before and aren’t sure where to start. Each week there will be a coach led Zoom chat where the group can provide feedback, Q&A and get their homework for the week ahead. Weeks 1&2 will also have a podcast to take you through the 1st run each of those weeks. There will be 3 runs each week which will slowly increase in intensity as the weeks progress - the runs can be done whenever and where ever you like in that week. This is a fun block and all are welcome to sign up. I’ve led many of these groups before and everyone does really well.

More Info
 

Saturday August 1st 2020

Weekly Coaching fee Sat 01st Aug 2020

19:30 (1hr)westernBaths £5.00

 

Voluntary £5 weekly charge for online .
The session is not at the Western Baths.

More Info