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Intro to Front Crawl Sun 12th Jan 2020

18:30 (0.5hr) westernBaths £10.00

 

This is a block booking session for four weeks costing £10.00 in total.

More Info
 

Playitas Final Fri 31st Jan 2020

23:59 (1hr) playitas £160.00

 

This is the final payment for those members who have already paid their initial deposit for Playitas 2020.

More Info
 
 

To use this booking system you must be a member of Glasgow Triathlon Club, follow the link below to sign up at Entrycentral. Sign-up for Glasgow Triathlon Club

Calendar

Sunday January 12th 2020

Intro to Front Crawl Sun 12th Jan 2020

18:30 (0.5hr) westernBaths £10.00

 

This is a block booking session for four weeks costing £10.00 in total.

More Info
 

Sunday January 19th 2020

Intro to Front Crawl Sun 19th Jan 2020

18:30 (0.5hr) westernBaths £10.00

 

This is a block booking session costing £10.00 for four weeks.

More Info
 

Thursday January 23rd 2020

Performance + Thu 23rd Jan 2020

06:30 (1.5hr) bellahouston £5.50

 

1m 10-15secs or faster

More Info
 

Run Session Thu 23rd Jan 2020

18:45 (1hr) bellahouston £2.50

 

18:30 at Bellahouston front door entrance. Depart 18:45. These group running sessions are aimed at development of aerobic endurance and strength during the winter month with sessions grouped into four week blocks. They are open to all abilities and tailored accordingly. Please wear reflective / bright clothing - it's important that we can be seen on the roads.

More Info
 

West end run session Thu 23rd Jan 2020

18:45 (1hr) westernBaths £2.50

 

18:30 at Western baths front door entrance. Depart 18:45. These group running sessions are aimed at development of aerobic endurance and strength during the winter month with sessions grouped into four week blocks. They are open to all abilities and tailored accordingly. Please wear reflective / bright clothing - it's important that we can be seen on the roads.

More Info
 

Friday January 24th 2020

Performance + Fri 24th Jan 2020

19:00 (1.5hr) bellahouston £5.50

 

High Performance Squad
CSS/100m: 1m 10-15s or faster

More Info
 

Masters Squad (mixed) Fri 24th Jan 2020

20:30 (1hr) scotston £4.00

 

CSS per 100m time 1m 43s - 2m 01s per 100m
 

More Info
 

Development Squad (mixed) Fri 24th Jan 2020

20:30 (1hr) scotston £4.00

 

CSS per 100m time 2m 12 - 2m 25s, or for the Western Baths 2m 25s - 2m 40s

More Info
 

Development Squad 2 (mixed) Fri 24th Jan 2020

20:30 (1hr) scotston £4.00

 

CSS per 100m time 2m 12 - 2m 25s, or for the Western Baths 2m 25s - 2m 40s

More Info
 

Sunday January 26th 2020

Intro to Front Crawl Sun 26th Jan 2020

18:30 (0.5hr) westernBaths £10.00

 

This is a block booking session costing £10.00 for four weeks.

More Info
 

Performance Sun 26th Jan 2020

19:00 (1hr) westernBaths £4.00

 

Consistently swimming 1m 45secs or faster per 100m in WESTERN BATHS or 'If you have to ask the answer is no.'

More Info
 

Masters Lower Sun 26th Jan 2020

19:00 (1hr) westernBaths £4.00

 

consistently swimming between 2m 05secs - 2m 15secs per 100m in WESTERN BATHS

More Info
 

Masters Middle Sun 26th Jan 2020

19:00 (1hr) westernBaths £4.00

 

Consistently swimming between 1m 55secs - 2m 05secs per 100m in WESTERN BATHS

More Info
 

Masters Upper/Performance cusp Sun 26th Jan 2020

19:00 (1hr) westernBaths £4.00

 

consistently swimming between 1m 45secs - 1m 55secs per 100m in WESTERN BATHS

More Info
 

Development Sun 26th Jan 2020

20:00 (1hr) westernBaths £4.00

 

Learners and improvers session - this is designed to suit beginners and to develop your stroke.

More Info
 

Development Middle Sun 26th Jan 2020

20:00 (1hr) westernBaths £4.00

 

CSS per 100m time 2m 12 - 2m 25s, or for the Western Baths 2m 25s - 2m 40s

More Info
 

Development Upper Sun 26th Jan 2020

20:00 (1hr) westernBaths £4.00

 

Consistently swimming between 2m 15secs - 2m 35secs per 100m in WESTERN BATHS

More Info
 

Masters Lower Second Sun 26th Jan 2020

20:00 (1hr) westernBaths £4.00

 

Consistently swimming between 2m 05secs - 2m 15secs per 100m in WESTERN BATHS

More Info
 

Monday January 27th 2020

performance+ lane1 Mon 27th Jan 2020

06:30 (1.5hr) bellahouston £5.50

 

High Performance Squad 100m: 1m 10-15secs or faster

More Info
 

performance+ lane2 Mon 27th Jan 2020

06:30 (1.5hr) bellahouston £5.50

 

High Performance Squad:
100m: 1m 15-20s

More Info
 

Strength and Conditioning Mon 27th Jan 2020

07:30 (0.75hr) maryhill £3.50

 

Monday morning Strength and Conditioning session with Fiona Maurer at Glasgow Club Maryhill, Dance Studio. Start date Monday 6th January to run for 10 weeks, at 7 30am - 8 30am. Cost £3.50.

More Info
 

Huntershill Track Session Mon 27th Jan 2020

18:45 (1hr) huntershill £3.75

 

18:45 at Huntershill Sport Hub front door entrance for 7pm sharp on the track. Using the International Association of Athletics Federations compliant six-lane track, these group running sessions are aimed at development of aerobic endurance and strength with sessions grouped into four week blocks. They are open to all abilities and tailored accordingly.

You will need:

Running shoes

Running shorts / leggings and t-shirt/vest

Drink

Munchies

Waterproof (if it's wet)

 


Directions:

Huntershill Sports Hub
35 Auchinairn Road
Bishopbriggs
G64 1RU 

Just as you enter Bishopbriggs (from the city, just take a right off the A803 on to Auchinairn Rd). Its near to Stobhill hospital. There is ample parking and covered bike racking.  
https://www.edlc.co.uk/centres-venues/huntershill-sports-hub

Google Map: https://www.google.com/maps/place/Glasgow+G64+1RU/@55.8970314,-4.2255185,17z/data=!3m1!4b1!4m5!3m4!1s0x48884387d34226c9:0x4338413b875ade38!8m2!3d55.8973215!4d-4.2241074 

 

More Info
 

Tuesday January 28th 2020

Run Session Tue 28th Jan 2020

18:45 (1hr) maryhill £2.00

 

Technical run session - Hills and Intervals.
The session has been extended to 60 minutes and moved to fit in with the 20:00 session

More Info
 

Development Squad Tue 28th Jan 2020

19:00 (1hr) maryhill £4.00

 

Development Squad (lower/middle)
CSS/100m: 2m 20secs or slower

More Info
 

Development Squad (upper) Tue 28th Jan 2020

19:00 (1hr) maryhill £4.00

 

Development Squad:
(Mid/Upper) CSS/100m: 2m 01s - 2m 19s

More Info
 

Performance Squad Tue 28th Jan 2020

19:30 (1.5hr) allandar £5.65

 

CSS/100m: 1m 30s or faster

More Info
 

Masters Squad Upper/Performance Cusp Tue 28th Jan 2020

19:30 (1.5hr) allandar £5.65

 

Performance Cusp CSS/100m: 1m 40s - 1m 30s

More Info
 

Masters Squad ( lower ) Tue 28th Jan 2020

20:00 (1hr) maryhill £4.00

 

This session focuses on Improvers and will concentrate on front crawl technique and fitness covering a distance of around 1.2 to 1.5k

More Info
 

Masters Squad (middle) Tue 28th Jan 2020

20:00 (1hr) maryhill £4.00

 

CSS/100m: 1m 43s - 1m 52s

More Info
 

Masters Squad (Upper) Tue 28th Jan 2020

20:00 (1hr) maryhill £4.00

 

CSS/100m: 1m 43s - 1m 31s

More Info
 

Wednesday January 29th 2020

Masters lane 1 Wed 29th Jan 2020

07:00 (1hr) strathclydeUni £4.00

 

CSS/100m: 1m 43s - 2m 01s

More Info
 

Performance Lane 2 Wed 29th Jan 2020

07:00 (1hr) strathclydeUni £4.00

 

CSS/100m: 1m 43s or faster

More Info
 

Caledonia Spin Class Wed 29th Jan 2020

19:00 (1hr) GCU £0.00

 

PAY AT THE DESK


GTC spin 60 minutes of tri specific training. Some tunes will be played. SPD clips or trainers 7:10pm £4:10 pay at the desk

Thursday January 30th 2020

Performance + Thu 30th Jan 2020

06:30 (1.5hr) bellahouston £5.50

 

1m 10-15secs or faster

More Info
 

Run Session Thu 30th Jan 2020

18:45 (1hr) bellahouston £2.50

 

18:30 at Bellahouston front door entrance. Depart 18:45. These group running sessions are aimed at development of aerobic endurance and strength during the winter month with sessions grouped into four week blocks. They are open to all abilities and tailored accordingly. Please wear reflective / bright clothing - it's important that we can be seen on the roads.

More Info
 

West end run session Thu 30th Jan 2020

18:45 (1hr) westernBaths £2.50

 

18:30 at Western baths front door entrance. Depart 18:45. These group running sessions are aimed at development of aerobic endurance and strength during the winter month with sessions grouped into four week blocks. They are open to all abilities and tailored accordingly. Please wear reflective / bright clothing - it's important that we can be seen on the roads.

More Info
 

Friday January 31st 2020

Performance + Fri 31st Jan 2020

19:00 (1.5hr) bellahouston £5.50

 

High Performance Squad
CSS/100m: 1m 10-15s or faster

More Info
 

Masters Squad (mixed) Fri 31st Jan 2020

20:30 (1hr) scotston £4.00

 

CSS per 100m time 1m 43s - 2m 01s per 100m
 

More Info
 

Development Squad (mixed) Fri 31st Jan 2020

20:30 (1hr) scotston £4.00

 

CSS per 100m time 2m 12 - 2m 25s, or for the Western Baths 2m 25s - 2m 40s

More Info
 

Development Squad 2 (mixed) Fri 31st Jan 2020

20:30 (1hr) scotston £4.00

 

CSS per 100m time 2m 12 - 2m 25s, or for the Western Baths 2m 25s - 2m 40s

More Info
 

Playitas Final Fri 31st Jan 2020

23:59 (1hr) playitas £160.00

 

This is the final payment for those members who have already paid their initial deposit for Playitas 2020.

More Info
 

Sunday February 2nd 2020

Intro to Front Crawl Sun 02nd Feb 2020

18:30 (0.5hr) westernBaths £10.00

 

This is a block booking session for four weeks costing £10.00 in total.

More Info
 

Performance Sun 02nd Feb 2020

19:00 (1hr) westernBaths £4.00

 

Consistently swimming 1m 45secs or faster per 100m in WESTERN BATHS or 'If you have to ask the answer is no.'

More Info
 

Masters Lower Sun 02nd Feb 2020

19:00 (1hr) westernBaths £4.00

 

consistently swimming between 2m 05secs - 2m 15secs per 100m in WESTERN BATHS

More Info
 

Masters Middle Sun 02nd Feb 2020

19:00 (1hr) westernBaths £4.00

 

Consistently swimming between 1m 55secs - 2m 05secs per 100m in WESTERN BATHS

More Info
 

Masters Upper/Performance cusp Sun 02nd Feb 2020

19:00 (1hr) westernBaths £4.00

 

consistently swimming between 1m 45secs - 1m 55secs per 100m in WESTERN BATHS

More Info
 

Development Sun 02nd Feb 2020

20:00 (1hr) westernBaths £4.00

 

Learners and improvers session - this is designed to suit beginners and to develop your stroke.

More Info
 

Development Middle Sun 02nd Feb 2020

20:00 (1hr) westernBaths £4.00

 

CSS per 100m time 2m 12 - 2m 25s, or for the Western Baths 2m 25s - 2m 40s

More Info
 

Development Upper Sun 02nd Feb 2020

20:00 (1hr) westernBaths £4.00

 

Consistently swimming between 2m 15secs - 2m 35secs per 100m in WESTERN BATHS

More Info
 

Masters Lower Second Sun 02nd Feb 2020

20:00 (1hr) westernBaths £4.00

 

Consistently swimming between 2m 05secs - 2m 15secs per 100m in WESTERN BATHS

More Info
 

Monday February 3rd 2020

performance+ lane1 Mon 03rd Feb 2020

06:30 (1.5hr) bellahouston £5.50

 

High Performance Squad 100m: 1m 10-15secs or faster

More Info
 

performance+ lane2 Mon 03rd Feb 2020

06:30 (1.5hr) bellahouston £5.50

 

High Performance Squad:
100m: 1m 15-20s

More Info
 

Strength and Conditioning Mon 03rd Feb 2020

07:30 (0.75hr) maryhill £3.50

 

Monday morning Strength and Conditioning session with Fiona Maurer at Glasgow Club Maryhill, Dance Studio. Start date Monday 6th January to run for 10 weeks, at 7 30am - 8 30am. Cost £3.50.

More Info
 

Huntershill Track Session Mon 03rd Feb 2020

18:45 (1hr) huntershill £3.75

 

18:45 at Huntershill Sport Hub front door entrance for 7pm sharp on the track. Using the International Association of Athletics Federations compliant six-lane track, these group running sessions are aimed at development of aerobic endurance and strength with sessions grouped into four week blocks. They are open to all abilities and tailored accordingly.

You will need:

Running shoes

Running shorts / leggings and t-shirt/vest

Drink

Munchies

Waterproof (if it's wet)

 


Directions:

Huntershill Sports Hub
35 Auchinairn Road
Bishopbriggs
G64 1RU 

Just as you enter Bishopbriggs (from the city, just take a right off the A803 on to Auchinairn Rd). Its near to Stobhill hospital. There is ample parking and covered bike racking.  
https://www.edlc.co.uk/centres-venues/huntershill-sports-hub

Google Map: https://www.google.com/maps/place/Glasgow+G64+1RU/@55.8970314,-4.2255185,17z/data=!3m1!4b1!4m5!3m4!1s0x48884387d34226c9:0x4338413b875ade38!8m2!3d55.8973215!4d-4.2241074 

 

More Info
 

Tuesday February 4th 2020

Run Session Tue 04th Feb 2020

18:45 (1hr) maryhill £2.00

 

Technical run session - Hills and Intervals.
The session has been extended to 60 minutes and moved to fit in with the 20:00 session

More Info
 

Development Squad Tue 04th Feb 2020

19:00 (1hr) maryhill £4.00

 

Development Squad (lower/middle)
CSS/100m: 2m 20secs or slower

More Info
 

Development Squad (upper) Tue 04th Feb 2020

19:00 (1hr) maryhill £4.00

 

Development Squad:
(Mid/Upper) CSS/100m: 2m 01s - 2m 19s

More Info
 

Performance Squad Tue 04th Feb 2020

19:30 (1.5hr) allandar £5.65

 

CSS/100m: 1m 30s or faster

More Info
 

Masters Squad Upper/Performance Cusp Tue 04th Feb 2020

19:30 (1.5hr) allandar £5.65

 

Performance Cusp CSS/100m: 1m 40s - 1m 30s

More Info
 

Masters Squad ( lower ) Tue 04th Feb 2020

20:00 (1hr) maryhill £4.00

 

This session focuses on Improvers and will concentrate on front crawl technique and fitness covering a distance of around 1.2 to 1.5k

More Info
 

Masters Squad (middle) Tue 04th Feb 2020

20:00 (1hr) maryhill £4.00

 

CSS/100m: 1m 43s - 1m 52s

More Info
 

Masters Squad (Upper) Tue 04th Feb 2020

20:00 (1hr) maryhill £4.00

 

CSS/100m: 1m 43s - 1m 31s

More Info
 

Wednesday February 5th 2020

Masters lane 1 Wed 05th Feb 2020

07:00 (1hr) strathclydeUni £4.00

 

CSS/100m: 1m 43s - 2m 01s

More Info
 

Performance Lane 2 Wed 05th Feb 2020

07:00 (1hr) strathclydeUni £4.00

 

CSS/100m: 1m 43s or faster

More Info
 

Caledonia Spin Class Wed 05th Feb 2020

19:00 (1hr) GCU £0.00

 

PAY AT THE DESK


GTC spin 60 minutes of tri specific training. Some tunes will be played. SPD clips or trainers 7:10pm £4:10 pay at the desk

Thursday February 6th 2020

Performance + Thu 06th Feb 2020

06:30 (1.5hr) bellahouston £5.50

 

1m 10-15secs or faster

More Info
 

Run Session Thu 06th Feb 2020

18:45 (1hr) bellahouston £2.50

 

18:30 at Bellahouston front door entrance. Depart 18:45. These group running sessions are aimed at development of aerobic endurance and strength during the winter month with sessions grouped into four week blocks. They are open to all abilities and tailored accordingly. Please wear reflective / bright clothing - it's important that we can be seen on the roads.

More Info
 

West end run session Thu 06th Feb 2020

18:45 (1hr) westernBaths £2.50

 

18:30 at Western baths front door entrance. Depart 18:45. These group running sessions are aimed at development of aerobic endurance and strength during the winter month with sessions grouped into four week blocks. They are open to all abilities and tailored accordingly. Please wear reflective / bright clothing - it's important that we can be seen on the roads.

More Info
 

Friday February 7th 2020

Performance + Fri 07th Feb 2020

19:00 (1.5hr) bellahouston £5.50

 

High Performance Squad
CSS/100m: 1m 10-15s or faster

More Info
 

Development Squad (mixed) Fri 07th Feb 2020

20:30 (1hr) scotston £4.00

 

CSS per 100m time 2m 12 - 2m 25s, or for the Western Baths 2m 25s - 2m 40s

More Info
 

Masters Squad (mixed) Fri 07th Feb 2020

20:30 (1hr) scotston £4.00

 

CSS per 100m time 1m 43s - 2m 01s per 100m
 

More Info
 

Development Squad 2 (mixed) Fri 07th Feb 2020

20:30 (1hr) scotston £4.00

 

CSS per 100m time 2m 12 - 2m 25s, or for the Western Baths 2m 25s - 2m 40s

More Info
 

Sunday February 9th 2020

Performance Sun 09th Feb 2020

19:00 (1hr) westernBaths £4.00

 

Consistently swimming 1m 45secs or faster per 100m in WESTERN BATHS or 'If you have to ask the answer is no.'

More Info
 

Masters Lower Sun 09th Feb 2020

19:00 (1hr) westernBaths £4.00

 

consistently swimming between 2m 05secs - 2m 15secs per 100m in WESTERN BATHS

More Info
 

Masters Middle Sun 09th Feb 2020

19:00 (1hr) westernBaths £4.00

 

Consistently swimming between 1m 55secs - 2m 05secs per 100m in WESTERN BATHS

More Info
 

Masters Upper/Performance cusp Sun 09th Feb 2020

19:00 (1hr) westernBaths £4.00

 

consistently swimming between 1m 45secs - 1m 55secs per 100m in WESTERN BATHS

More Info
 

Development Sun 09th Feb 2020

20:00 (1hr) westernBaths £4.00

 

Learners and improvers session - this is designed to suit beginners and to develop your stroke.

More Info
 

Development Middle Sun 09th Feb 2020

20:00 (1hr) westernBaths £4.00

 

CSS per 100m time 2m 12 - 2m 25s, or for the Western Baths 2m 25s - 2m 40s

More Info
 

Development Upper Sun 09th Feb 2020

20:00 (1hr) westernBaths £4.00

 

Consistently swimming between 2m 15secs - 2m 35secs per 100m in WESTERN BATHS

More Info
 

Masters Lower Second Sun 09th Feb 2020

20:00 (1hr) westernBaths £4.00

 

Consistently swimming between 2m 05secs - 2m 15secs per 100m in WESTERN BATHS

More Info
 

Monday February 10th 2020

performance+ lane1 Mon 10th Feb 2020

06:30 (1.5hr) bellahouston £5.50

 

High Performance Squad 100m: 1m 10-15secs or faster

More Info
 

performance+ lane2 Mon 10th Feb 2020

06:30 (1.5hr) bellahouston £5.50

 

High Performance Squad:
100m: 1m 15-20s

More Info
 

Strength and Conditioning Mon 10th Feb 2020

07:30 (0.75hr) maryhill £3.50

 

Monday morning Strength and Conditioning session with Fiona Maurer at Glasgow Club Maryhill, Dance Studio. Start date Monday 6th January to run for 10 weeks, at 7 30am - 8 30am. Cost £3.50.

More Info
 

Huntershill Track Session Mon 10th Feb 2020

18:45 (1hr) huntershill £3.75

 

18:45 at Huntershill Sport Hub front door entrance for 7pm sharp on the track. Using the International Association of Athletics Federations compliant six-lane track, these group running sessions are aimed at development of aerobic endurance and strength with sessions grouped into four week blocks. They are open to all abilities and tailored accordingly.

You will need:

Running shoes

Running shorts / leggings and t-shirt/vest

Drink

Munchies

Waterproof (if it's wet)

 


Directions:

Huntershill Sports Hub
35 Auchinairn Road
Bishopbriggs
G64 1RU 

Just as you enter Bishopbriggs (from the city, just take a right off the A803 on to Auchinairn Rd). Its near to Stobhill hospital. There is ample parking and covered bike racking.  
https://www.edlc.co.uk/centres-venues/huntershill-sports-hub

Google Map: https://www.google.com/maps/place/Glasgow+G64+1RU/@55.8970314,-4.2255185,17z/data=!3m1!4b1!4m5!3m4!1s0x48884387d34226c9:0x4338413b875ade38!8m2!3d55.8973215!4d-4.2241074 

 

More Info
 

Tuesday February 11th 2020

Run Session Tue 11th Feb 2020

18:45 (1hr) maryhill £2.00

 

Technical run session - Hills and Intervals.
The session has been extended to 60 minutes and moved to fit in with the 20:00 session

More Info
 

Development Squad Tue 11th Feb 2020

19:00 (1hr) maryhill £4.00

 

Development Squad (lower/middle)
CSS/100m: 2m 20secs or slower

More Info
 

Development Squad (upper) Tue 11th Feb 2020

19:00 (1hr) maryhill £4.00

 

Development Squad:
(Mid/Upper) CSS/100m: 2m 01s - 2m 19s

More Info
 

Performance Squad Tue 11th Feb 2020

19:30 (1.5hr) allandar £5.65

 

CSS/100m: 1m 30s or faster

More Info
 

Masters Squad Upper/Performance Cusp Tue 11th Feb 2020

19:30 (1.5hr) allandar £5.65

 

Performance Cusp CSS/100m: 1m 40s - 1m 30s

More Info
 

Masters Squad ( lower ) Tue 11th Feb 2020

20:00 (1hr) maryhill £4.00

 

This session focuses on Improvers and will concentrate on front crawl technique and fitness covering a distance of around 1.2 to 1.5k

More Info
 

Masters Squad (middle) Tue 11th Feb 2020

20:00 (1hr) maryhill £4.00

 

CSS/100m: 1m 43s - 1m 52s

More Info
 

Masters Squad (Upper) Tue 11th Feb 2020

20:00 (1hr) maryhill £4.00

 

CSS/100m: 1m 43s - 1m 31s

More Info
 

Wednesday February 12th 2020

Masters lane 1 Wed 12th Feb 2020

07:00 (1hr) strathclydeUni £4.00

 

CSS/100m: 1m 43s - 2m 01s

More Info
 

Performance Lane 2 Wed 12th Feb 2020

07:00 (1hr) strathclydeUni £4.00

 

CSS/100m: 1m 43s or faster

More Info
 

Caledonia Spin Class Wed 12th Feb 2020

19:00 (1hr) GCU £0.00

 

PAY AT THE DESK


GTC spin 60 minutes of tri specific training. Some tunes will be played. SPD clips or trainers 7:10pm £4:10 pay at the desk

Thursday February 13th 2020

Performance + Thu 13th Feb 2020

06:30 (1.5hr) bellahouston £5.50

 

1m 10-15secs or faster

More Info
 

Run Session Thu 13th Feb 2020

18:45 (1hr) bellahouston £2.50

 

18:30 at Bellahouston front door entrance. Depart 18:45. These group running sessions are aimed at development of aerobic endurance and strength during the winter month with sessions grouped into four week blocks. They are open to all abilities and tailored accordingly. Please wear reflective / bright clothing - it's important that we can be seen on the roads.

More Info
 

West end run session Thu 13th Feb 2020

18:45 (1hr) westernBaths £2.50

 

18:30 at Western baths front door entrance. Depart 18:45. These group running sessions are aimed at development of aerobic endurance and strength during the winter month with sessions grouped into four week blocks. They are open to all abilities and tailored accordingly. Please wear reflective / bright clothing - it's important that we can be seen on the roads.

More Info
 

Friday February 14th 2020

Performance + Fri 14th Feb 2020

19:00 (1.5hr) bellahouston £5.50

 

High Performance Squad
CSS/100m: 1m 10-15s or faster

More Info
 

Development Squad (mixed) Fri 14th Feb 2020

20:30 (1hr) scotston £4.00

 

CSS per 100m time 2m 12 - 2m 25s, or for the Western Baths 2m 25s - 2m 40s

More Info
 

Masters Squad (mixed) Fri 14th Feb 2020

20:30 (1hr) scotston £4.00

 

CSS per 100m time 1m 43s - 2m 01s per 100m
 

More Info
 

Development Squad 2 (mixed) Fri 14th Feb 2020

20:30 (1hr) scotston £4.00

 

CSS per 100m time 2m 12 - 2m 25s, or for the Western Baths 2m 25s - 2m 40s

More Info
 

Sunday February 16th 2020

Performance Sun 16th Feb 2020

19:00 (1hr) westernBaths £4.00

 

Consistently swimming 1m 45secs or faster per 100m in WESTERN BATHS or 'If you have to ask the answer is no.'

More Info
 

Masters Lower Sun 16th Feb 2020

19:00 (1hr) westernBaths £4.00

 

consistently swimming between 2m 05secs - 2m 15secs per 100m in WESTERN BATHS

More Info
 

Masters Middle Sun 16th Feb 2020

19:00 (1hr) westernBaths £4.00

 

Consistently swimming between 1m 55secs - 2m 05secs per 100m in WESTERN BATHS

More Info
 

Masters Upper/Performance cusp Sun 16th Feb 2020

19:00 (1hr) westernBaths £4.00

 

consistently swimming between 1m 45secs - 1m 55secs per 100m in WESTERN BATHS

More Info
 

Development Sun 16th Feb 2020

20:00 (1hr) westernBaths £4.00

 

Learners and improvers session - this is designed to suit beginners and to develop your stroke.

More Info
 

Development Middle Sun 16th Feb 2020

20:00 (1hr) westernBaths £4.00

 

CSS per 100m time 2m 12 - 2m 25s, or for the Western Baths 2m 25s - 2m 40s

More Info
 

Development Upper Sun 16th Feb 2020

20:00 (1hr) westernBaths £4.00

 

Consistently swimming between 2m 15secs - 2m 35secs per 100m in WESTERN BATHS

More Info
 

Masters Lower Second Sun 16th Feb 2020

20:00 (1hr) westernBaths £4.00

 

Consistently swimming between 2m 05secs - 2m 15secs per 100m in WESTERN BATHS

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Monday February 17th 2020

performance+ lane1 Mon 17th Feb 2020

06:30 (1.5hr) bellahouston £5.50

 

High Performance Squad 100m: 1m 10-15secs or faster

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performance+ lane2 Mon 17th Feb 2020

06:30 (1.5hr) bellahouston £5.50

 

High Performance Squad:
100m: 1m 15-20s

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Strength and Conditioning Mon 17th Feb 2020

07:30 (0.75hr) maryhill £3.50

 

Monday morning Strength and Conditioning session with Fiona Maurer at Glasgow Club Maryhill, Dance Studio. Start date Monday 6th January to run for 10 weeks, at 7 30am - 8 30am. Cost £3.50.

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Huntershill Track Session Mon 17th Feb 2020

18:45 (1hr) huntershill £3.75

 

18:45 at Huntershill Sport Hub front door entrance for 7pm sharp on the track. Using the International Association of Athletics Federations compliant six-lane track, these group running sessions are aimed at development of aerobic endurance and strength with sessions grouped into four week blocks. They are open to all abilities and tailored accordingly.

You will need:

Running shoes

Running shorts / leggings and t-shirt/vest

Drink

Munchies

Waterproof (if it's wet)

 


Directions:

Huntershill Sports Hub
35 Auchinairn Road
Bishopbriggs
G64 1RU 

Just as you enter Bishopbriggs (from the city, just take a right off the A803 on to Auchinairn Rd). Its near to Stobhill hospital. There is ample parking and covered bike racking.  
https://www.edlc.co.uk/centres-venues/huntershill-sports-hub

Google Map: https://www.google.com/maps/place/Glasgow+G64+1RU/@55.8970314,-4.2255185,17z/data=!3m1!4b1!4m5!3m4!1s0x48884387d34226c9:0x4338413b875ade38!8m2!3d55.8973215!4d-4.2241074 

 

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Tuesday February 18th 2020

Run Session Tue 18th Feb 2020

18:45 (1hr) maryhill £2.00

 

Technical run session - Hills and Intervals.
The session has been extended to 60 minutes and moved to fit in with the 20:00 session

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Development Squad Tue 18th Feb 2020

19:00 (1hr) maryhill £4.00

 

Development Squad (lower/middle)
CSS/100m: 2m 20secs or slower

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Development Squad (upper) Tue 18th Feb 2020

19:00 (1hr) maryhill £4.00

 

Development Squad:
(Mid/Upper) CSS/100m: 2m 01s - 2m 19s

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Performance Squad Tue 18th Feb 2020

19:30 (1.5hr) allandar £5.65

 

CSS/100m: 1m 30s or faster

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Masters Squad Upper/Performance Cusp Tue 18th Feb 2020

19:30 (1.5hr) allandar £5.65

 

Performance Cusp CSS/100m: 1m 40s - 1m 30s

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Masters Squad ( lower ) Tue 18th Feb 2020

20:00 (1hr) maryhill £4.00

 

This session focuses on Improvers and will concentrate on front crawl technique and fitness covering a distance of around 1.2 to 1.5k

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Masters Squad (middle) Tue 18th Feb 2020

20:00 (1hr) maryhill £4.00

 

CSS/100m: 1m 43s - 1m 52s

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Masters Squad (Upper) Tue 18th Feb 2020

20:00 (1hr) maryhill £4.00

 

CSS/100m: 1m 43s - 1m 31s

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Wednesday February 19th 2020

Masters lane 1 Wed 19th Feb 2020

07:00 (1hr) strathclydeUni £4.00

 

CSS/100m: 1m 43s - 2m 01s

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Performance Lane 2 Wed 19th Feb 2020

07:00 (1hr) strathclydeUni £4.00

 

CSS/100m: 1m 43s or faster

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Caledonia Spin Class Wed 19th Feb 2020

19:00 (1hr) GCU £0.00

 

PAY AT THE DESK


GTC spin 60 minutes of tri specific training. Some tunes will be played. SPD clips or trainers 7:10pm £4:10 pay at the desk

Thursday February 20th 2020

Performance + Thu 20th Feb 2020

06:30 (1.5hr) bellahouston £5.50

 

1m 10-15secs or faster

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Run Session Thu 20th Feb 2020

18:45 (1hr) bellahouston £2.50

 

18:30 at Bellahouston front door entrance. Depart 18:45. These group running sessions are aimed at development of aerobic endurance and strength during the winter month with sessions grouped into four week blocks. They are open to all abilities and tailored accordingly. Please wear reflective / bright clothing - it's important that we can be seen on the roads.

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West end run session Thu 20th Feb 2020

18:45 (1hr) westernBaths £2.50

 

18:30 at Western baths front door entrance. Depart 18:45. These group running sessions are aimed at development of aerobic endurance and strength during the winter month with sessions grouped into four week blocks. They are open to all abilities and tailored accordingly. Please wear reflective / bright clothing - it's important that we can be seen on the roads.

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Friday February 21st 2020

Performance + Fri 21st Feb 2020

19:00 (1.5hr) bellahouston £5.50

 

High Performance Squad
CSS/100m: 1m 10-15s or faster

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Development Squad (mixed) Fri 21st Feb 2020

20:30 (1hr) scotston £4.00

 

CSS per 100m time 2m 12 - 2m 25s, or for the Western Baths 2m 25s - 2m 40s

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Masters Squad (mixed) Fri 21st Feb 2020

20:30 (1hr) scotston £4.00

 

CSS per 100m time 1m 43s - 2m 01s per 100m
 

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Development Squad 2 (mixed) Fri 21st Feb 2020

20:30 (1hr) scotston £4.00

 

CSS per 100m time 2m 12 - 2m 25s, or for the Western Baths 2m 25s - 2m 40s

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