Voluntary £5 weekly charge for online .
The session is not at the Western Baths.

sk the Coach: an online social discussion hosted by Iain Todd or Sean Webster delivered via Zoom (fortnightly or as indicated by the host)

Structured, coached online static cycle session for all abilities 

Zoom

https://anchor.fm/glasgowtriclub/episodes/GTC-Run---Aerobic-UnderOver-intervals-11-01-2021-eoqq73

 

 

available as a podcast, downloadable session card or Training Peaks/Garmin ‘fit’ file.

Structured coached run session for all abilities.  
Location: Muirpark Drive, Bishopbriggs, East Dunbartonshire, Scotland, G64 1RD

To participate in this session, I understand and confirm the following 

• I am displaying no COVID 19 symptoms 
• I have safe travel arrangements in place to and from session 
• I will report any COVID 19 symptoms on arrival to, during or after the session
• I will observe social distancing and any enhanced hygiene protocols

19:00 at for 7:00pm start. They are open to all abilities and tailored accordingly.

Session: Interval Run
Recurring Day/Date: from Tuesday 30th March 
Coach: Alistair Young/Jamie McGrory
Time: 7pm 
Meeting Place: Glasgow Club Maryhill, Gairbraid Avenue 
Approx distance: up to 10km 
Max: 14 (current restriction)
Cost: £3
Ability: all abilities  

Session: Interval Run Recurring Day/Date: from Thursday 1st April (Aprils Fool’s Day - aargh!!) Coach: Jamie McGrory Time: 6pm Meeting Place: Victoria Park (exact location TBC) Approx distance: up to 10km Max: 14 (current restriction) Cost: £3 Ability: all abilities

18:30 for 18:45

Structured Coached run for all abilities. Your contact details will be used for Trace, Track and Protect in the event of you showing or reporting and COVID 19 symptoms.

COVID pre-session checklist: all participants are agreeing to the checklist by signing up

18:45 for ready to depart 19:00. These group running sessions are aimed at development of aerobic endurance and strength during the winter month with sessions grouped into four week blocks. They are open to all abilities and tailored accordingly. Please wear reflective / bright clothing - it's important that we can be seen on the roads.

available as downloadable session card or Training Peaks/Garmin ‘fit’ file.

Voluntary £5 weekly charge for online .
The session is not at the Western Baths.

sk the Coach: an online social discussion hosted by Iain Todd or Sean Webster delivered via Zoom (fortnightly or as indicated by the host)

https://anchor.fm/glasgowtriclub/episodes/GTC-Run---Aerobic-UnderOver-intervals-11-01-2021-eoqq73

 

 

available as a podcast, downloadable session card or Training Peaks/Garmin ‘fit’ file.

Structured coached run session for all abilities.  
Location: Muirpark Drive, Bishopbriggs, East Dunbartonshire, Scotland, G64 1RD

To participate in this session, I understand and confirm the following 

• I am displaying no COVID 19 symptoms 
• I have safe travel arrangements in place to and from session 
• I will report any COVID 19 symptoms on arrival to, during or after the session
• I will observe social distancing and any enhanced hygiene protocols

19:00 at for 7:00pm start. They are open to all abilities and tailored accordingly.

Session: Interval Run
Recurring Day/Date: from Tuesday 30th March 
Coach: Alistair Young/Jamie McGrory
Time: 7pm 
Meeting Place: Glasgow Club Maryhill, Gairbraid Avenue 
Approx distance: up to 10km 
Max: 14 (current restriction)
Cost: £3
Ability: all abilities  

Session: Interval Run Recurring Day/Date: from Thursday 1st April (Aprils Fool’s Day - aargh!!) Coach: Jamie McGrory Time: 6pm Meeting Place: Victoria Park (exact location TBC) Approx distance: up to 10km Max: 14 (current restriction) Cost: £3 Ability: all abilities

18:30 for 18:45

Structured Coached run for all abilities. Your contact details will be used for Trace, Track and Protect in the event of you showing or reporting and COVID 19 symptoms.

COVID pre-session checklist: all participants are agreeing to the checklist by signing up

18:45 for ready to depart 19:00. These group running sessions are aimed at development of aerobic endurance and strength during the winter month with sessions grouped into four week blocks. They are open to all abilities and tailored accordingly. Please wear reflective / bright clothing - it's important that we can be seen on the roads.

available as downloadable session card or Training Peaks/Garmin ‘fit’ file.

Voluntary £5 weekly charge for online .
The session is not at the Western Baths.

sk the Coach: an online social discussion hosted by Iain Todd or Sean Webster delivered via Zoom (fortnightly or as indicated by the host)

https://anchor.fm/glasgowtriclub/episodes/GTC-Run---Aerobic-UnderOver-intervals-11-01-2021-eoqq73

 

 

available as a podcast, downloadable session card or Training Peaks/Garmin ‘fit’ file.

Structured coached run session for all abilities.  
Location: Bishopbriggs Leisuredrome, 147 Balmuildy Rd, Bishopbriggs, Glasgow G64 3HD

To participate in this session, I understand and confirm the following 

• I am displaying no COVID 19 symptoms 
• I have safe travel arrangements in place to and from session 
• I will report any COVID 19 symptoms on arrival to, during or after the session
• I will observe social distancing and any enhanced hygiene protocols

18:45 at Pleasuredrome front door entrance for 7:00pm start. They are open to all abilities and tailored accordingly.

Structured coached run session for all abilities.  
Location: Muirpark Drive, Bishopbriggs, East Dunbartonshire, Scotland, G64 1RD

To participate in this session, I understand and confirm the following 

• I am displaying no COVID 19 symptoms 
• I have safe travel arrangements in place to and from session 
• I will report any COVID 19 symptoms on arrival to, during or after the session
• I will observe social distancing and any enhanced hygiene protocols

19:00 at for 7:00pm start. They are open to all abilities and tailored accordingly.

Session: Interval Run
Recurring Day/Date: from Tuesday 30th March 
Coach: Alistair Young/Jamie McGrory
Time: 7pm 
Meeting Place: Glasgow Club Maryhill, Gairbraid Avenue 
Approx distance: up to 10km 
Max: 14 (current restriction)
Cost: £3
Ability: all abilities  

Session: Interval Run Recurring Day/Date: from Thursday 1st April (Aprils Fool’s Day - aargh!!) Coach: Jamie McGrory Time: 6pm Meeting Place: Victoria Park (exact location TBC) Approx distance: up to 10km Max: 14 (current restriction) Cost: £3 Ability: all abilities

18:30 for 18:45

Structured Coached run for all abilities. Your contact details will be used for Trace, Track and Protect in the event of you showing or reporting and COVID 19 symptoms.

COVID pre-session checklist: all participants are agreeing to the checklist by signing up

18:45 for ready to depart 19:00. These group running sessions are aimed at development of aerobic endurance and strength during the winter month with sessions grouped into four week blocks. They are open to all abilities and tailored accordingly. Please wear reflective / bright clothing - it's important that we can be seen on the roads.