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Swimcap Challenge Donation 2 Tue 30th Jun 2020

09:00 (1hr) westernBaths £5.00

 
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Calendar

Weekly Coaching fee Sat 06th Jun 2020

19:30 (1hr) westernBaths £5.00

 

Voluntary £5 weekly charge for online .
The session is not at the Western Baths.

More Info
 

Weekly Coaching fee Sat 13th Jun 2020

19:30 (1hr) westernBaths £5.00

 

Voluntary £5 weekly charge for online .
The session is not at the Western Baths.

More Info
 

Couch to 5k Mon 15th Jun 2020

18:30 (1hr) westernBaths £14.00

 

Couch to 5km is an inclusive 7 week block for GTC members wanting to get back into running or haven’t run much before and aren’t sure where to start. Each week there will be a coach led Zoom chat where the group can provide feedback, Q&A and get their homework for the week ahead. Weeks 1&2 will also have a podcast to take you through the 1st run each of those weeks. There will be 3 runs each week which will slowly increase in intensity as the weeks progress - the runs can be done whenever and where ever you like in that week. This is a fun block and all are welcome to sign up. I’ve led many of these groups before and everyone does really well.

More Info
 

Weekly Coaching fee Sat 20th Jun 2020

19:30 (1hr) westernBaths £5.00

 

Voluntary £5 weekly charge for online .
The session is not at the Western Baths.

More Info
 

Couch to 5k Mon 22nd Jun 2020

18:30 (1hr) westernBaths £14.00

 

Couch to 5km is an inclusive 7 week block for GTC members wanting to get back into running or haven’t run much before and aren’t sure where to start. Each week there will be a coach led Zoom chat where the group can provide feedback, Q&A and get their homework for the week ahead. Weeks 1&2 will also have a podcast to take you through the 1st run each of those weeks. There will be 3 runs each week which will slowly increase in intensity as the weeks progress - the runs can be done whenever and where ever you like in that week. This is a fun block and all are welcome to sign up. I’ve led many of these groups before and everyone does really well.

More Info
 

Weekly Coaching fee Sat 27th Jun 2020

19:30 (1hr) westernBaths £5.00

 

Voluntary £5 weekly charge for online .
The session is not at the Western Baths.

More Info
 

Coach to 5k Mon 29th Jun 2020

18:30 (1hr) westernBaths £14.00

 

Couch to 5km is an inclusive 7 week block for GTC members wanting to get back into running or haven’t run much before and aren’t sure where to start. Each week there will be a coach led Zoom chat where the group can provide feedback, Q&A and get their homework for the week ahead. Weeks 1&2 will also have a podcast to take you through the 1st run each of those weeks. There will be 3 runs each week which will slowly increase in intensity as the weeks progress - the runs can be done whenever and where ever you like in that week. This is a fun block and all are welcome to sign up. I’ve led many of these groups before and everyone does really well.

More Info
 

Swimcap Challenge Donation 2 Tue 30th Jun 2020

09:00 (1hr) westernBaths £5.00

 
More Info
 

Couch to 5k Mon 06th Jul 2020

18:30 (1hr) westernBaths £14.00

 

Couch to 5km is an inclusive 7 week block for GTC members wanting to get back into running or haven’t run much before and aren’t sure where to start. Each week there will be a coach led Zoom chat where the group can provide feedback, Q&A and get their homework for the week ahead. Weeks 1&2 will also have a podcast to take you through the 1st run each of those weeks. There will be 3 runs each week which will slowly increase in intensity as the weeks progress - the runs can be done whenever and where ever you like in that week. This is a fun block and all are welcome to sign up. I’ve led many of these groups before and everyone does really well.

More Info
 

Couch to 5k Mon 13th Jul 2020

18:30 (1hr) westernBaths £14.00

 

Couch to 5km is an inclusive 7 week block for GTC members wanting to get back into running or haven’t run much before and aren’t sure where to start. Each week there will be a coach led Zoom chat where the group can provide feedback, Q&A and get their homework for the week ahead. Weeks 1&2 will also have a podcast to take you through the 1st run each of those weeks. There will be 3 runs each week which will slowly increase in intensity as the weeks progress - the runs can be done whenever and where ever you like in that week. This is a fun block and all are welcome to sign up. I’ve led many of these groups before and everyone does really well.

More Info
 

Couch to 5k Mon 20th Jul 2020

18:30 (1hr) westernBaths £14.00

 

Couch to 5km is an inclusive 7 week block for GTC members wanting to get back into running or haven’t run much before and aren’t sure where to start. Each week there will be a coach led Zoom chat where the group can provide feedback, Q&A and get their homework for the week ahead. Weeks 1&2 will also have a podcast to take you through the 1st run each of those weeks. There will be 3 runs each week which will slowly increase in intensity as the weeks progress - the runs can be done whenever and where ever you like in that week. This is a fun block and all are welcome to sign up. I’ve led many of these groups before and everyone does really well.

More Info
 

Couch to 5k Mon 27th Jul 2020

18:30 (1hr) westernBaths £14.00

 

Couch to 5km is an inclusive 7 week block for GTC members wanting to get back into running or haven’t run much before and aren’t sure where to start. Each week there will be a coach led Zoom chat where the group can provide feedback, Q&A and get their homework for the week ahead. Weeks 1&2 will also have a podcast to take you through the 1st run each of those weeks. There will be 3 runs each week which will slowly increase in intensity as the weeks progress - the runs can be done whenever and where ever you like in that week. This is a fun block and all are welcome to sign up. I’ve led many of these groups before and everyone does really well.

More Info