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Transition Session Sat 01st Apr 2017

14:00 (2.5hr) bellahouston £0.00

 

I hope to host this session at Bellahouston track, but this depends on us getting permission to use the location from the council. If it isn't looking good for Bellahouston, I'll move the session to India of Inchinnan Industrial Estate.

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Bishopbriggs Volunteers Sun 07th May 2017

09:00 (4hr) bishopbriggs £0.00

 

The Glasgow Triathlon Club's Bishopbriggs Triathlon will be held on Sunday May 7th 2017 at the Bishopbriggs Leisuredrome with a pool swim, closed-roads bike, and a canal path run.  The event is ideal for new triathletes as well as seasoned competitors.The 2017 event is now full. To join the waiting list, click 'Sign Up' above.

Looking for some pointers ahead of the event? The Glasgow Triathlon Club organises a variety of coached and non-coached training sessions for all levels of swimmers, cyclists and runners. Whether Bishopbriggs will be your first event or you’re a seasoned triathlete, you’re certain to find ways to improve while having fun with the club. For more info go

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Calendar

Run Session Thu 30th Mar 2017

18:45 (1hr) bellahouston £2.00

 

18:30 at Bellahouston front door entrance. Depart 18:45. These group running sessions are aimed at development of aerobic endurance and strength during the winter month with sessions grouped into four week blocks. They are open to all abilities and tailored accordingly. Please wear reflective / bright clothing - it's important that we can be seen on the roads.

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West end run session Thu 30th Mar 2017

18:45 (1hr) westernBaths £2.00

 

18:30 at Western baths front door entrance. Depart 18:45. These group running sessions are aimed at development of aerobic endurance and strength during the winter month with sessions grouped into four week blocks. They are open to all abilities and tailored accordingly. Please wear reflective / bright clothing - it's important that we can be seen on the roads.

More Info
 

Transition Session Sat 01st Apr 2017

14:00 (2.5hr) bellahouston £0.00

 

I hope to host this session at Bellahouston track, but this depends on us getting permission to use the location from the council. If it isn't looking good for Bellahouston, I'll move the session to India of Inchinnan Industrial Estate.

More Info
 

Lane 3&4: 2km - 2.5km Sun 02nd Apr 2017

19:00 (1hr) westernBaths £3.50

 

Meet beforehand (20mins gives you time to sign in and get changed) in the foyer. This is for all levels of triathletes, and will concentrate on developing aerobic and anaerobic endurance for triathlon events, covering between 1.5K – 2.5K.

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Lane 1&2: 1km - 2km Sun 02nd Apr 2017

19:00 (1hr) westernBaths £3.50

 

Improver/Development swimmers and Technique focus: from 50m - 2000m depending on ability.

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Lane 1&2: 1km - 1.5km Sun 02nd Apr 2017

20:00 (1hr) westernBaths £5.00

 

Learners and improvers session - this is designed to suit beginners and to develop your stroke.

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Lane 3&4: 1km - 2km Sun 02nd Apr 2017

20:00 (1hr) westernBaths £5.00

 
Improver/Development swimmers and Technique focus: from 50m - 2000m depending on ability.
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Westerton Tennis Club Run Session Mon 03rd Apr 2017

19:30 (1hr) westertonTennis £2.00

 

These are structured, coached sessions suitable for all abilities. We do reps, sprints, hills and drills, so you work as hard as you want and you don't get left behind. Nothing gets you fitter faster.

Westerton Tennis Club

Maxwell Avenue, Westerton, East Dunbartonshire G61 1NZ map

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Pre Swim Run Tue 04th Apr 2017

18:10 (0.75hr) maryhill £1.50

 

We have introduced a short trail/riverside run before each session, so leaving at 18:10to get a pre-swim run.

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Lane 1: 0.2 - 1.5km Tue 04th Apr 2017

19:00 (1hr) maryhill £3.50

 

This session focuses on Improvers and will concentrate on front crawl technique and fitness covering a distance of around 1.2 to 1.5k

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Lane 2: 1 - 2km Tue 04th Apr 2017

19:00 (1hr) maryhill £3.50

 

1500m - 2000m swim distance

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Lane 2: 1.5 - 2km Tue 04th Apr 2017

20:00 (1hr) maryhill £3.50

 

1500m - 2000m swim distance

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Lane 1: 1.2 - 1.5km Tue 04th Apr 2017

20:00 (1hr) maryhill £3.50

 

Tues 8-9pm Lane 1: from 1200 - 1500m swim distance

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Lane 3: 2 - 2.5km Tue 04th Apr 2017

20:00 (1hr) maryhill £3.50

 

from 2000m - 2500m swim distance

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Run Session Thu 06th Apr 2017

18:45 (1hr) bellahouston £2.00

 

18:30 at Bellahouston front door entrance. Depart 18:45. These group running sessions are aimed at development of aerobic endurance and strength during the winter month with sessions grouped into four week blocks. They are open to all abilities and tailored accordingly. Please wear reflective / bright clothing - it's important that we can be seen on the roads.

More Info