Pinned Posts

Proprio Stretching Sun 17th Nov 2019

17:15 (0.75hr) Western Baths £40.00

 

This is is a block booking session for four events on Nov 17th + 24th, Dec 15th + 22nd.

More Info
 

Sport Psychology session Fri 22nd Nov 2019

19:00 (1hr) westernBaths £2.00

 

A sports psychology session given my Michelle Smith and Vicky Begg.

More Info
 

19:00 (5hr) tradestonExService £25.00

Hey, the biggest night of the year; GTC Xmas Party & Awards Night! We have arranged a great Ceilidh band and your dancing will be fueled again by Mark's Deli. 

PLEASE put the date in your diary and pay to reserve your place; Payment Due asap to avoid disappointment.  We have a great venue that can hold up to 180 people and it's a great opportunity to meet fellow members, get all dressed up and out of your tri suits. 

Tradeston Hall will be a great venue for our Live ceilidh band, lots of great food, a well priced bar and a great way to catch up with friends, meet new members and inspire the youths with your triathlon chat.

£25 per ticket for adult members

£15 per ticket for youths &

£20 per ticket for youths parents

 

Individual tickets can be paid on the club booking system. Multiple tickets can be paid by BACS, direct to the club, please put down your name for reference. Family members and friends are welcome too.

Sponsorship

For only £40 we are offering members to 'sponsor a prize'. This will allow your company or business to be highlighted on the night and on the club Facebook page and website. A great opportunity to push your services to 500+ members. 

e: surfaceplus@gmail.com

 

 
 

To use this booking system you must be a member of Glasgow Triathlon Club, follow the link below to sign up at Entrycentral. Sign-up for Glasgow Triathlon Club

Calendar

Tuesday November 12th 2019

Run Session Tue 12th Nov 2019

18:45 (1hr) maryhill £2.00

 

Technical run session - Hills and Intervals.
The session has been extended to 60 minutes and moved to fit in with the 20:00 session

More Info
 

Development Squad Tue 12th Nov 2019

19:00 (1hr) maryhill £4.00

 

Development Squad (lower/middle)
CSS/100m: 2m 20secs or slower

More Info
 

Development Squad (upper) Tue 12th Nov 2019

19:00 (1hr) maryhill £4.00

 

Development Squad:
(Mid/Upper) CSS/100m: 2m 01s - 2m 19s

More Info
 

Performance Squad Tue 12th Nov 2019

19:30 (1.5hr) allandar £5.65

 

CSS/100m: 1m 30s or faster

More Info
 

Masters Squad Upper/Performance Cusp Tue 12th Nov 2019

19:30 (1.5hr) allandar £5.65

 

Performance Cusp CSS/100m: 1m 40s - 1m 30s

More Info
 

Masters Squad (Lower) Tue 12th Nov 2019

20:00 (1hr) maryhill £4.00

 

CSS/100m: 1m 52s - 2m 01s

More Info
 

Masters Squad (middle) Tue 12th Nov 2019

20:00 (1hr) maryhill £4.00

 

CSS/100m: 1m 43s - 1m 52s

More Info
 

Masters Squad (Upper) Tue 12th Nov 2019

20:00 (1hr) maryhill £4.00

 

CSS/100m: 1m 43s - 1m 31s

More Info
 

Wednesday November 13th 2019

Masters lane 1 Wed 13th Nov 2019

07:00 (1hr) strathclydeUni £4.00

 

CSS/100m: 1m 43s - 2m 01s

More Info
 

Performance Lane 2 Wed 13th Nov 2019

07:00 (1hr) strathclydeUni £4.00

 

CSS/100m: 1m 43s or faster

More Info
 

Caledonia Spin Class Wed 13th Nov 2019

19:00 (1hr) GCU £0.00

 

PAY AT THE DESK


GTC spin 60 minutes of tri specific training. Some tunes will be played. SPD clips or trainers 7:10pm £4:10 pay at the desk

Thursday November 14th 2019

Performance + Thu 14th Nov 2019

06:30 (1.5hr) bellahouston £5.50

 

1m 10-15secs or faster

More Info
 

Run Session Thu 14th Nov 2019

18:45 (1hr) bellahouston £2.50

 

18:30 at Bellahouston front door entrance. Depart 18:45. These group running sessions are aimed at development of aerobic endurance and strength during the winter month with sessions grouped into four week blocks. They are open to all abilities and tailored accordingly. Please wear reflective / bright clothing - it's important that we can be seen on the roads.

More Info
 

West end run session Thu 14th Nov 2019

18:45 (1hr) westernBaths £2.50

 

18:30 at Western baths front door entrance. Depart 18:45. These group running sessions are aimed at development of aerobic endurance and strength during the winter month with sessions grouped into four week blocks. They are open to all abilities and tailored accordingly. Please wear reflective / bright clothing - it's important that we can be seen on the roads.

More Info
 

Friday November 15th 2019

Performance + Fri 15th Nov 2019

19:00 (1.5hr) bellahouston £5.50

 

High Performance Squad
CSS/100m: 1m 10-15s or faster

More Info
 

Development Squad (mixed) Fri 15th Nov 2019

20:30 (1hr) scotston £4.00

 

CSS per 100m time 2m 12 - 2m 25s, or for the Western Baths 2m 25s - 2m 40s

More Info
 

Masters Squad (mixed) Fri 15th Nov 2019

20:30 (1hr) scotston £4.00

 

Our new development and Social squad kicks off from October 16th

More Info
 

Development Squad 2 (mixed) Fri 15th Nov 2019

20:30 (1hr) scotston £4.00

 

CSS per 100m time 2m 12 - 2m 25s, or for the Western Baths 2m 25s - 2m 40s

More Info
 

Sunday November 17th 2019

Proprio Stretching Sun 17th Nov 2019

17:15 (0.75hr) Western Baths £40.00

 

This is is a block booking session for four events on Nov 17th + 24th, Dec 15th + 22nd.

More Info
 

Performance Sun 17th Nov 2019

19:00 (1hr) westernBaths £4.00

 

Consistently swimming 1m 45secs or faster per 100m in WESTERN BATHS or 'If you have to ask the answer is no.'

More Info
 

Masters Lower Sun 17th Nov 2019

19:00 (1hr) westernBaths £4.00

 

consistently swimming between 2m 05secs - 2m 15secs per 100m in WESTERN BATHS

More Info
 

Masters Middle Sun 17th Nov 2019

19:00 (1hr) westernBaths £4.00

 

Consistently swimming between 1m 55secs - 2m 05secs per 100m in WESTERN BATHS

More Info
 

Masters Upper/Performance cusp Sun 17th Nov 2019

19:00 (1hr) westernBaths £4.00

 

consistently swimming between 1m 45secs - 1m 55secs per 100m in WESTERN BATHS

More Info
 

Development Sun 17th Nov 2019

20:00 (1hr) westernBaths £4.00

 

Learners and improvers session - this is designed to suit beginners and to develop your stroke.

More Info
 

Development Middle Sun 17th Nov 2019

20:00 (1hr) westernBaths £4.00

 

CSS per 100m time 2m 12 - 2m 25s, or for the Western Baths 2m 25s - 2m 40s

More Info
 

Development Upper Sun 17th Nov 2019

20:00 (1hr) westernBaths £4.00

 

Consistently swimming between 2m 15secs - 2m 35secs per 100m in WESTERN BATHS

More Info
 

Masters Lower Second Sun 17th Nov 2019

20:00 (1hr) westernBaths £4.00

 

Consistently swimming between 2m 05secs - 2m 15secs per 100m in WESTERN BATHS

More Info
 

Monday November 18th 2019

performance+ lane1 Mon 18th Nov 2019

06:30 (1.5hr) bellahouston £5.50

 

High Performance Squad 100m: 1m 10-15secs or faster

More Info
 

performance+ lane2 Mon 18th Nov 2019

06:30 (1.5hr) bellahouston £5.50

 

High Performance Squad:
100m: 1m 15-20s

More Info
 

Strength and Conditioning Mon 18th Nov 2019

07:30 (1hr) maryhill £3.50

 

Monday morning Strength and Conditioning session with Fiona Maurer at Glasgow Club Maryhill, Dance Studio. Start date Monday 28th October to run for 8 weeks, at 7 30am - 8 30am. Cost £3.50.

More Info
 

Huntershill Track Session Mon 18th Nov 2019

18:45 (1hr) huntershill £3.75

 

18:45 at Huntershill Sport Hub front door entrance for 7pm sharp on the track. Using the International Association of Athletics Federations compliant six-lane track, these group running sessions are aimed at development of aerobic endurance and strength with sessions grouped into four week blocks. They are open to all abilities and tailored accordingly.

You will need:

Running shoes

Running shorts / leggings and t-shirt/vest

Drink

Munchies

Waterproof (if it's wet)

 


Directions:

Huntershill Sports Hub
35 Auchinairn Road
Bishopbriggs
G64 1RU 

Just as you enter Bishopbriggs (from the city, just take a right off the A803 on to Auchinairn Rd). Its near to Stobhill hospital. There is ample parking and covered bike racking.  
https://www.edlc.co.uk/centres-venues/huntershill-sports-hub

Google Map: https://www.google.com/maps/place/Glasgow+G64+1RU/@55.8970314,-4.2255185,17z/data=!3m1!4b1!4m5!3m4!1s0x48884387d34226c9:0x4338413b875ade38!8m2!3d55.8973215!4d-4.2241074 

 

More Info
 

Tuesday November 19th 2019

Run Session Tue 19th Nov 2019

18:45 (1hr) maryhill £2.00

 

Technical run session - Hills and Intervals.
The session has been extended to 60 minutes and moved to fit in with the 20:00 session

More Info
 

Development Squad Tue 19th Nov 2019

19:00 (1hr) maryhill £4.00

 

Development Squad (lower/middle)
CSS/100m: 2m 20secs or slower

More Info
 

Development Squad (upper) Tue 19th Nov 2019

19:00 (1hr) maryhill £4.00

 

Development Squad:
(Mid/Upper) CSS/100m: 2m 01s - 2m 19s

More Info
 

Performance Squad Tue 19th Nov 2019

19:30 (1.5hr) allandar £5.65

 

CSS/100m: 1m 30s or faster

More Info
 

Masters Squad Upper/Performance Cusp Tue 19th Nov 2019

19:30 (1.5hr) allandar £5.65

 

Performance Cusp CSS/100m: 1m 40s - 1m 30s

More Info
 

Masters Squad (Lower) Tue 19th Nov 2019

20:00 (1hr) maryhill £4.00

 

CSS/100m: 1m 52s - 2m 01s

More Info
 

Masters Squad (middle) Tue 19th Nov 2019

20:00 (1hr) maryhill £4.00

 

CSS/100m: 1m 43s - 1m 52s

More Info
 

Masters Squad (Upper) Tue 19th Nov 2019

20:00 (1hr) maryhill £4.00

 

CSS/100m: 1m 43s - 1m 31s

More Info
 

Wednesday November 20th 2019

Masters lane 1 Wed 20th Nov 2019

07:00 (1hr) strathclydeUni £4.00

 

CSS/100m: 1m 43s - 2m 01s

More Info
 

Performance Lane 2 Wed 20th Nov 2019

07:00 (1hr) strathclydeUni £4.00

 

CSS/100m: 1m 43s or faster

More Info
 

Caledonia Spin Class Wed 20th Nov 2019

19:00 (1hr) GCU £0.00

 

PAY AT THE DESK


GTC spin 60 minutes of tri specific training. Some tunes will be played. SPD clips or trainers 7:10pm £4:10 pay at the desk

Thursday November 21st 2019

Performance + Thu 21st Nov 2019

06:30 (1.5hr) bellahouston £5.50

 

1m 10-15secs or faster

More Info
 

Run Session Thu 21st Nov 2019

18:45 (1hr) bellahouston £2.50

 

18:30 at Bellahouston front door entrance. Depart 18:45. These group running sessions are aimed at development of aerobic endurance and strength during the winter month with sessions grouped into four week blocks. They are open to all abilities and tailored accordingly. Please wear reflective / bright clothing - it's important that we can be seen on the roads.

More Info
 

West end run session Thu 21st Nov 2019

18:45 (1hr) westernBaths £2.50

 

18:30 at Western baths front door entrance. Depart 18:45. These group running sessions are aimed at development of aerobic endurance and strength during the winter month with sessions grouped into four week blocks. They are open to all abilities and tailored accordingly. Please wear reflective / bright clothing - it's important that we can be seen on the roads.

More Info
 

Friday November 22nd 2019

Performance + Fri 22nd Nov 2019

19:00 (1.5hr) bellahouston £5.50

 

High Performance Squad
CSS/100m: 1m 10-15s or faster

More Info
 

Sport Psychology session Fri 22nd Nov 2019

19:00 (1hr) westernBaths £2.00

 

A sports psychology session given my Michelle Smith and Vicky Begg.

More Info
 

Development Squad (mixed) Fri 22nd Nov 2019

20:30 (1hr) scotston £4.00

 

CSS per 100m time 2m 12 - 2m 25s, or for the Western Baths 2m 25s - 2m 40s

More Info
 

Masters Squad (mixed) Fri 22nd Nov 2019

20:30 (1hr) scotston £4.00

 

Our new development and Social squad kicks off from October 16th

More Info
 

Development Squad 2 (mixed) Fri 22nd Nov 2019

20:30 (1hr) scotston £4.00

 

CSS per 100m time 2m 12 - 2m 25s, or for the Western Baths 2m 25s - 2m 40s

More Info
 

Sunday November 24th 2019

Proprio Stretching Sun 24th Nov 2019

17:15 (0.75hr) WesternBaths £0.00

 

This is is a block booking session for four events on Nov 17th + 24th, Dec 15th + 22nd.

More Info
 

Performance Sun 24th Nov 2019

19:00 (1hr) westernBaths £4.00

 

Consistently swimming 1m 45secs or faster per 100m in WESTERN BATHS or 'If you have to ask the answer is no.'

More Info
 

Masters Lower Sun 24th Nov 2019

19:00 (1hr) westernBaths £4.00

 

consistently swimming between 2m 05secs - 2m 15secs per 100m in WESTERN BATHS

More Info
 

Masters Middle Sun 24th Nov 2019

19:00 (1hr) westernBaths £4.00

 

Consistently swimming between 1m 55secs - 2m 05secs per 100m in WESTERN BATHS

More Info
 

Masters Upper/Performance cusp Sun 24th Nov 2019

19:00 (1hr) westernBaths £4.00

 

consistently swimming between 1m 45secs - 1m 55secs per 100m in WESTERN BATHS

More Info
 

Development Sun 24th Nov 2019

20:00 (1hr) westernBaths £4.00

 

Learners and improvers session - this is designed to suit beginners and to develop your stroke.

More Info
 

Development Middle Sun 24th Nov 2019

20:00 (1hr) westernBaths £4.00

 

CSS per 100m time 2m 12 - 2m 25s, or for the Western Baths 2m 25s - 2m 40s

More Info
 

Development Upper Sun 24th Nov 2019

20:00 (1hr) westernBaths £4.00

 

Consistently swimming between 2m 15secs - 2m 35secs per 100m in WESTERN BATHS

More Info
 

Masters Lower Second Sun 24th Nov 2019

20:00 (1hr) westernBaths £4.00

 

Consistently swimming between 2m 05secs - 2m 15secs per 100m in WESTERN BATHS

More Info
 

Monday November 25th 2019

performance+ lane1 Mon 25th Nov 2019

06:30 (1.5hr) bellahouston £5.50

 

High Performance Squad 100m: 1m 10-15secs or faster

More Info
 

performance+ lane2 Mon 25th Nov 2019

06:30 (1.5hr) bellahouston £5.50

 

High Performance Squad:
100m: 1m 15-20s

More Info
 

Strength and Conditioning Mon 25th Nov 2019

07:30 (1hr) maryhill £3.50

 

Monday morning Strength and Conditioning session with Fiona Maurer at Glasgow Club Maryhill, Dance Studio. Start date Monday 28th October to run for 8 weeks, at 7 30am - 8 30am. Cost £3.50.

More Info
 

Huntershill Track Session Mon 25th Nov 2019

18:45 (1hr) huntershill £3.75

 

18:45 at Huntershill Sport Hub front door entrance for 7pm sharp on the track. Using the International Association of Athletics Federations compliant six-lane track, these group running sessions are aimed at development of aerobic endurance and strength with sessions grouped into four week blocks. They are open to all abilities and tailored accordingly.

You will need:

Running shoes

Running shorts / leggings and t-shirt/vest

Drink

Munchies

Waterproof (if it's wet)

 


Directions:

Huntershill Sports Hub
35 Auchinairn Road
Bishopbriggs
G64 1RU 

Just as you enter Bishopbriggs (from the city, just take a right off the A803 on to Auchinairn Rd). Its near to Stobhill hospital. There is ample parking and covered bike racking.  
https://www.edlc.co.uk/centres-venues/huntershill-sports-hub

Google Map: https://www.google.com/maps/place/Glasgow+G64+1RU/@55.8970314,-4.2255185,17z/data=!3m1!4b1!4m5!3m4!1s0x48884387d34226c9:0x4338413b875ade38!8m2!3d55.8973215!4d-4.2241074 

 

More Info
 

Tuesday November 26th 2019

Run Session Tue 26th Nov 2019

18:45 (1hr) maryhill £2.00

 

Technical run session - Hills and Intervals.
The session has been extended to 60 minutes and moved to fit in with the 20:00 session

More Info
 

Development Squad Tue 26th Nov 2019

19:00 (1hr) maryhill £4.00

 

Development Squad (lower/middle)
CSS/100m: 2m 20secs or slower

More Info
 

Development Squad (upper) Tue 26th Nov 2019

19:00 (1hr) maryhill £4.00

 

Development Squad:
(Mid/Upper) CSS/100m: 2m 01s - 2m 19s

More Info
 

Performance Squad Tue 26th Nov 2019

19:30 (1.5hr) allandar £5.65

 

CSS/100m: 1m 30s or faster

More Info
 

Masters Squad Upper/Performance Cusp Tue 26th Nov 2019

19:30 (1.5hr) allandar £5.65

 

Performance Cusp CSS/100m: 1m 40s - 1m 30s

More Info
 

Masters Squad (Lower) Tue 26th Nov 2019

20:00 (1hr) maryhill £4.00

 

CSS/100m: 1m 52s - 2m 01s

More Info
 

Masters Squad (middle) Tue 26th Nov 2019

20:00 (1hr) maryhill £4.00

 

CSS/100m: 1m 43s - 1m 52s

More Info
 

Masters Squad (Upper) Tue 26th Nov 2019

20:00 (1hr) maryhill £4.00

 

CSS/100m: 1m 43s - 1m 31s

More Info
 

Wednesday November 27th 2019

Masters lane 1 Wed 27th Nov 2019

07:00 (1hr) strathclydeUni £4.00

 

CSS/100m: 1m 43s - 2m 01s

More Info
 

Performance Lane 2 Wed 27th Nov 2019

07:00 (1hr) strathclydeUni £4.00

 

CSS/100m: 1m 43s or faster

More Info
 

Caledonia Spin Class Wed 27th Nov 2019

19:00 (1hr) GCU £0.00

 

PAY AT THE DESK


GTC spin 60 minutes of tri specific training. Some tunes will be played. SPD clips or trainers 7:10pm £4:10 pay at the desk

Thursday November 28th 2019

Performance + Thu 28th Nov 2019

06:30 (1.5hr) bellahouston £5.50

 

1m 10-15secs or faster

More Info
 

Run Session Thu 28th Nov 2019

18:45 (1hr) bellahouston £2.50

 

18:30 at Bellahouston front door entrance. Depart 18:45. These group running sessions are aimed at development of aerobic endurance and strength during the winter month with sessions grouped into four week blocks. They are open to all abilities and tailored accordingly. Please wear reflective / bright clothing - it's important that we can be seen on the roads.

More Info
 

West end run session Thu 28th Nov 2019

18:45 (1hr) westernBaths £2.50

 

18:30 at Western baths front door entrance. Depart 18:45. These group running sessions are aimed at development of aerobic endurance and strength during the winter month with sessions grouped into four week blocks. They are open to all abilities and tailored accordingly. Please wear reflective / bright clothing - it's important that we can be seen on the roads.

More Info
 

Friday November 29th 2019

Performance + Fri 29th Nov 2019

19:00 (1.5hr) bellahouston £5.50

 

High Performance Squad
CSS/100m: 1m 10-15s or faster

More Info
 

Development Squad (mixed) Fri 29th Nov 2019

20:30 (1hr) scotston £4.00

 

CSS per 100m time 2m 12 - 2m 25s, or for the Western Baths 2m 25s - 2m 40s

More Info
 

Masters Squad (mixed) Fri 29th Nov 2019

20:30 (1hr) scotston £4.00

 

Our new development and Social squad kicks off from October 16th

More Info
 

Development Squad 2 (mixed) Fri 29th Nov 2019

20:30 (1hr) scotston £4.00

 

CSS per 100m time 2m 12 - 2m 25s, or for the Western Baths 2m 25s - 2m 40s

More Info
 

Sunday December 1st 2019

Performance Sun 01st Dec 2019

19:00 (1hr) westernBaths £4.00

 

Consistently swimming 1m 45secs or faster per 100m in WESTERN BATHS or 'If you have to ask the answer is no.'

More Info
 

Masters Lower Sun 01st Dec 2019

19:00 (1hr) westernBaths £4.00

 

consistently swimming between 2m 05secs - 2m 15secs per 100m in WESTERN BATHS

More Info
 

Masters Middle Sun 01st Dec 2019

19:00 (1hr) westernBaths £4.00

 

Consistently swimming between 1m 55secs - 2m 05secs per 100m in WESTERN BATHS

More Info
 

Masters Upper/Performance cusp Sun 01st Dec 2019

19:00 (1hr) westernBaths £4.00

 

consistently swimming between 1m 45secs - 1m 55secs per 100m in WESTERN BATHS

More Info
 

Development Sun 01st Dec 2019

20:00 (1hr) westernBaths £4.00

 

Learners and improvers session - this is designed to suit beginners and to develop your stroke.

More Info
 

Development Middle Sun 01st Dec 2019

20:00 (1hr) westernBaths £4.00

 

CSS per 100m time 2m 12 - 2m 25s, or for the Western Baths 2m 25s - 2m 40s

More Info
 

Development Upper Sun 01st Dec 2019

20:00 (1hr) westernBaths £4.00

 

Consistently swimming between 2m 15secs - 2m 35secs per 100m in WESTERN BATHS

More Info
 

Masters Lower Second Sun 01st Dec 2019

20:00 (1hr) westernBaths £4.00

 

Consistently swimming between 2m 05secs - 2m 15secs per 100m in WESTERN BATHS

More Info
 

Monday December 2nd 2019

performance+ lane1 Mon 02nd Dec 2019

06:30 (1.5hr) bellahouston £5.50

 

High Performance Squad 100m: 1m 10-15secs or faster

More Info
 

performance+ lane2 Mon 02nd Dec 2019

06:30 (1.5hr) bellahouston £5.50

 

High Performance Squad:
100m: 1m 15-20s

More Info
 

Strength and Conditioning Mon 02nd Dec 2019

07:30 (1hr) maryhill £3.50

 

Monday morning Strength and Conditioning session with Fiona Maurer at Glasgow Club Maryhill, Dance Studio. Start date Monday 28th October to run for 8 weeks, at 7 30am - 8 30am. Cost £3.50.

More Info
 

Huntershill Track Session Mon 02nd Dec 2019

18:45 (1hr) huntershill £3.75

 

18:45 at Huntershill Sport Hub front door entrance for 7pm sharp on the track. Using the International Association of Athletics Federations compliant six-lane track, these group running sessions are aimed at development of aerobic endurance and strength with sessions grouped into four week blocks. They are open to all abilities and tailored accordingly.

You will need:

Running shoes

Running shorts / leggings and t-shirt/vest

Drink

Munchies

Waterproof (if it's wet)

 


Directions:

Huntershill Sports Hub
35 Auchinairn Road
Bishopbriggs
G64 1RU 

Just as you enter Bishopbriggs (from the city, just take a right off the A803 on to Auchinairn Rd). Its near to Stobhill hospital. There is ample parking and covered bike racking.  
https://www.edlc.co.uk/centres-venues/huntershill-sports-hub

Google Map: https://www.google.com/maps/place/Glasgow+G64+1RU/@55.8970314,-4.2255185,17z/data=!3m1!4b1!4m5!3m4!1s0x48884387d34226c9:0x4338413b875ade38!8m2!3d55.8973215!4d-4.2241074 

 

More Info
 

Tuesday December 3rd 2019

Run Session Tue 03rd Dec 2019

18:45 (1hr) maryhill £2.00

 

Technical run session - Hills and Intervals.
The session has been extended to 60 minutes and moved to fit in with the 20:00 session

More Info
 

Development Squad Tue 03rd Dec 2019

19:00 (1hr) maryhill £4.00

 

Development Squad (lower/middle)
CSS/100m: 2m 20secs or slower

More Info
 

Development Squad (upper) Tue 03rd Dec 2019

19:00 (1hr) maryhill £4.00

 

Development Squad:
(Mid/Upper) CSS/100m: 2m 01s - 2m 19s

More Info
 

Performance Squad Tue 03rd Dec 2019

19:30 (1.5hr) allandar £5.65

 

CSS/100m: 1m 30s or faster

More Info
 

Masters Squad Upper/Performance Cusp Tue 03rd Dec 2019

19:30 (1.5hr) allandar £5.65

 

Performance Cusp CSS/100m: 1m 40s - 1m 30s

More Info
 

Masters Squad (Lower) Tue 03rd Dec 2019

20:00 (1hr) maryhill £4.00

 

CSS/100m: 1m 52s - 2m 01s

More Info
 

Masters Squad (middle) Tue 03rd Dec 2019

20:00 (1hr) maryhill £4.00

 

CSS/100m: 1m 43s - 1m 52s

More Info
 

Masters Squad (Upper) Tue 03rd Dec 2019

20:00 (1hr) maryhill £4.00

 

CSS/100m: 1m 43s - 1m 31s

More Info
 

Wednesday December 4th 2019

Masters lane 1 Wed 04th Dec 2019

07:00 (1hr) strathclydeUni £4.00

 

CSS/100m: 1m 43s - 2m 01s

More Info
 

Performance Lane 2 Wed 04th Dec 2019

07:00 (1hr) strathclydeUni £4.00

 

CSS/100m: 1m 43s or faster

More Info
 

Caledonia Spin Class Wed 04th Dec 2019

19:00 (1hr) GCU £0.00

 

PAY AT THE DESK


GTC spin 60 minutes of tri specific training. Some tunes will be played. SPD clips or trainers 7:10pm £4:10 pay at the desk

Thursday December 5th 2019

Performance + Thu 05th Dec 2019

06:30 (1.5hr) bellahouston £5.50

 

1m 10-15secs or faster

More Info
 

Run Session Thu 05th Dec 2019

18:45 (1hr) bellahouston £2.50

 

18:30 at Bellahouston front door entrance. Depart 18:45. These group running sessions are aimed at development of aerobic endurance and strength during the winter month with sessions grouped into four week blocks. They are open to all abilities and tailored accordingly. Please wear reflective / bright clothing - it's important that we can be seen on the roads.

More Info
 

West end run session Thu 05th Dec 2019

18:45 (1hr) westernBaths £2.50

 

18:30 at Western baths front door entrance. Depart 18:45. These group running sessions are aimed at development of aerobic endurance and strength during the winter month with sessions grouped into four week blocks. They are open to all abilities and tailored accordingly. Please wear reflective / bright clothing - it's important that we can be seen on the roads.

More Info
 

Friday December 6th 2019

Performance + Fri 06th Dec 2019

19:00 (1.5hr) bellahouston £5.50

 

High Performance Squad
CSS/100m: 1m 10-15s or faster

More Info
 

Development Squad (mixed) Fri 06th Dec 2019

20:30 (1hr) scotston £4.00

 

CSS per 100m time 2m 12 - 2m 25s, or for the Western Baths 2m 25s - 2m 40s

More Info
 

Masters Squad (mixed) Fri 06th Dec 2019

20:30 (1hr) scotston £4.00

 

Our new development and Social squad kicks off from October 16th

More Info
 

Development Squad 2 (mixed) Fri 06th Dec 2019

20:30 (1hr) scotston £4.00

 

CSS per 100m time 2m 12 - 2m 25s, or for the Western Baths 2m 25s - 2m 40s

More Info
 

Saturday December 7th 2019

19:00 (5hr) tradestonExService £25.00

Hey, the biggest night of the year; GTC Xmas Party & Awards Night! We have arranged a great Ceilidh band and your dancing will be fueled again by Mark's Deli. 

PLEASE put the date in your diary and pay to reserve your place; Payment Due asap to avoid disappointment.  We have a great venue that can hold up to 180 people and it's a great opportunity to meet fellow members, get all dressed up and out of your tri suits. 

Tradeston Hall will be a great venue for our Live ceilidh band, lots of great food, a well priced bar and a great way to catch up with friends, meet new members and inspire the youths with your triathlon chat.

£25 per ticket for adult members

£15 per ticket for youths &

£20 per ticket for youths parents

 

Individual tickets can be paid on the club booking system. Multiple tickets can be paid by BACS, direct to the club, please put down your name for reference. Family members and friends are welcome too.

Sponsorship

For only £40 we are offering members to 'sponsor a prize'. This will allow your company or business to be highlighted on the night and on the club Facebook page and website. A great opportunity to push your services to 500+ members. 

e: surfaceplus@gmail.com

 

 

Sunday December 8th 2019

Performance Sun 08th Dec 2019

19:00 (1hr) westernBaths £4.00

 

Consistently swimming 1m 45secs or faster per 100m in WESTERN BATHS or 'If you have to ask the answer is no.'

More Info
 

Masters Lower Sun 08th Dec 2019

19:00 (1hr) westernBaths £4.00

 

consistently swimming between 2m 05secs - 2m 15secs per 100m in WESTERN BATHS

More Info
 

Masters Middle Sun 08th Dec 2019

19:00 (1hr) westernBaths £4.00

 

Consistently swimming between 1m 55secs - 2m 05secs per 100m in WESTERN BATHS

More Info
 

Masters Upper/Performance cusp Sun 08th Dec 2019

19:00 (1hr) westernBaths £4.00

 

consistently swimming between 1m 45secs - 1m 55secs per 100m in WESTERN BATHS

More Info
 

Development Sun 08th Dec 2019

20:00 (1hr) westernBaths £4.00

 

Learners and improvers session - this is designed to suit beginners and to develop your stroke.

More Info
 

Development Middle Sun 08th Dec 2019

20:00 (1hr) westernBaths £4.00

 

CSS per 100m time 2m 12 - 2m 25s, or for the Western Baths 2m 25s - 2m 40s

More Info
 

Development Upper Sun 08th Dec 2019

20:00 (1hr) westernBaths £4.00

 

Consistently swimming between 2m 15secs - 2m 35secs per 100m in WESTERN BATHS

More Info
 

Masters Lower Second Sun 08th Dec 2019

20:00 (1hr) westernBaths £4.00

 

Consistently swimming between 2m 05secs - 2m 15secs per 100m in WESTERN BATHS

More Info
 

Monday December 9th 2019

performance+ lane1 Mon 09th Dec 2019

06:30 (1.5hr) bellahouston £5.50

 

High Performance Squad 100m: 1m 10-15secs or faster

More Info
 

performance+ lane2 Mon 09th Dec 2019

06:30 (1.5hr) bellahouston £5.50

 

High Performance Squad:
100m: 1m 15-20s

More Info
 

Strength and Conditioning Mon 09th Dec 2019

07:30 (1hr) maryhill £3.50

 

Monday morning Strength and Conditioning session with Fiona Maurer at Glasgow Club Maryhill, Dance Studio. Start date Monday 28th October to run for 8 weeks, at 7 30am - 8 30am. Cost £3.50.

More Info
 

Huntershill Track Session Mon 09th Dec 2019

18:45 (1hr) huntershill £3.75

 

18:45 at Huntershill Sport Hub front door entrance for 7pm sharp on the track. Using the International Association of Athletics Federations compliant six-lane track, these group running sessions are aimed at development of aerobic endurance and strength with sessions grouped into four week blocks. They are open to all abilities and tailored accordingly.

You will need:

Running shoes

Running shorts / leggings and t-shirt/vest

Drink

Munchies

Waterproof (if it's wet)

 


Directions:

Huntershill Sports Hub
35 Auchinairn Road
Bishopbriggs
G64 1RU 

Just as you enter Bishopbriggs (from the city, just take a right off the A803 on to Auchinairn Rd). Its near to Stobhill hospital. There is ample parking and covered bike racking.  
https://www.edlc.co.uk/centres-venues/huntershill-sports-hub

Google Map: https://www.google.com/maps/place/Glasgow+G64+1RU/@55.8970314,-4.2255185,17z/data=!3m1!4b1!4m5!3m4!1s0x48884387d34226c9:0x4338413b875ade38!8m2!3d55.8973215!4d-4.2241074 

 

More Info
 

Tuesday December 10th 2019

Run Session Tue 10th Dec 2019

18:45 (1hr) maryhill £2.00

 

Technical run session - Hills and Intervals.
The session has been extended to 60 minutes and moved to fit in with the 20:00 session

More Info
 

Development Squad Tue 10th Dec 2019

19:00 (1hr) maryhill £4.00

 

Development Squad (lower/middle)
CSS/100m: 2m 20secs or slower

More Info
 

Development Squad (upper) Tue 10th Dec 2019

19:00 (1hr) maryhill £4.00

 

Development Squad:
(Mid/Upper) CSS/100m: 2m 01s - 2m 19s

More Info
 

Performance Squad Tue 10th Dec 2019

19:30 (1.5hr) allandar £5.65

 

CSS/100m: 1m 30s or faster

More Info
 

Masters Squad Upper/Performance Cusp Tue 10th Dec 2019

19:30 (1.5hr) allandar £5.65

 

Performance Cusp CSS/100m: 1m 40s - 1m 30s

More Info
 

Masters Squad (Lower) Tue 10th Dec 2019

20:00 (1hr) maryhill £4.00

 

CSS/100m: 1m 52s - 2m 01s

More Info
 

Masters Squad (middle) Tue 10th Dec 2019

20:00 (1hr) maryhill £4.00

 

CSS/100m: 1m 43s - 1m 52s

More Info
 

Masters Squad (Upper) Tue 10th Dec 2019

20:00 (1hr) maryhill £4.00

 

CSS/100m: 1m 43s - 1m 31s

More Info
 

Wednesday December 11th 2019

Masters lane 1 Wed 11th Dec 2019

07:00 (1hr) strathclydeUni £4.00

 

CSS/100m: 1m 43s - 2m 01s

More Info
 

Performance Lane 2 Wed 11th Dec 2019

07:00 (1hr) strathclydeUni £4.00

 

CSS/100m: 1m 43s or faster

More Info
 

Caledonia Spin Class Wed 11th Dec 2019

19:00 (1hr) GCU £0.00

 

PAY AT THE DESK


GTC spin 60 minutes of tri specific training. Some tunes will be played. SPD clips or trainers 7:10pm £4:10 pay at the desk

Thursday December 12th 2019

Performance + Thu 12th Dec 2019

06:30 (1.5hr) bellahouston £5.50

 

1m 10-15secs or faster

More Info
 

Run Session Thu 12th Dec 2019

18:45 (1hr) bellahouston £2.50

 

18:30 at Bellahouston front door entrance. Depart 18:45. These group running sessions are aimed at development of aerobic endurance and strength during the winter month with sessions grouped into four week blocks. They are open to all abilities and tailored accordingly. Please wear reflective / bright clothing - it's important that we can be seen on the roads.

More Info
 

West end run session Thu 12th Dec 2019

18:45 (1hr) westernBaths £2.50

 

18:30 at Western baths front door entrance. Depart 18:45. These group running sessions are aimed at development of aerobic endurance and strength during the winter month with sessions grouped into four week blocks. They are open to all abilities and tailored accordingly. Please wear reflective / bright clothing - it's important that we can be seen on the roads.

More Info
 

Friday December 13th 2019

Performance + Fri 13th Dec 2019

19:00 (1.5hr) bellahouston £5.50

 

High Performance Squad
CSS/100m: 1m 10-15s or faster

More Info
 

Development Squad (mixed) Fri 13th Dec 2019

20:30 (1hr) scotston £4.00

 

CSS per 100m time 2m 12 - 2m 25s, or for the Western Baths 2m 25s - 2m 40s

More Info
 

Masters Squad (mixed) Fri 13th Dec 2019

20:30 (1hr) scotston £4.00

 

Our new development and Social squad kicks off from October 16th

More Info
 

Development Squad 2 (mixed) Fri 13th Dec 2019

20:30 (1hr) scotston £4.00

 

CSS per 100m time 2m 12 - 2m 25s, or for the Western Baths 2m 25s - 2m 40s

More Info
 

Sunday December 15th 2019

Proprio Stretching Sun 15th Dec 2019

17:15 (0.75hr) Western Baths £0.00

 

This is is a block booking session for four events on Nov 17th + 24th, Dec 15th + 22nd.

More Info
 

Performance Sun 15th Dec 2019

19:00 (1hr) westernBaths £4.00

 

Consistently swimming 1m 45secs or faster per 100m in WESTERN BATHS or 'If you have to ask the answer is no.'

More Info
 

Masters Lower Sun 15th Dec 2019

19:00 (1hr) westernBaths £4.00

 

consistently swimming between 2m 05secs - 2m 15secs per 100m in WESTERN BATHS

More Info
 

Masters Middle Sun 15th Dec 2019

19:00 (1hr) westernBaths £4.00

 

Consistently swimming between 1m 55secs - 2m 05secs per 100m in WESTERN BATHS

More Info
 

Masters Upper/Performance cusp Sun 15th Dec 2019

19:00 (1hr) westernBaths £4.00

 

consistently swimming between 1m 45secs - 1m 55secs per 100m in WESTERN BATHS

More Info
 

Development Sun 15th Dec 2019

20:00 (1hr) westernBaths £4.00

 

Learners and improvers session - this is designed to suit beginners and to develop your stroke.

More Info
 

Development Middle Sun 15th Dec 2019

20:00 (1hr) westernBaths £4.00

 

CSS per 100m time 2m 12 - 2m 25s, or for the Western Baths 2m 25s - 2m 40s

More Info
 

Development Upper Sun 15th Dec 2019

20:00 (1hr) westernBaths £4.00

 

Consistently swimming between 2m 15secs - 2m 35secs per 100m in WESTERN BATHS

More Info
 

Masters Lower Second Sun 15th Dec 2019

20:00 (1hr) westernBaths £4.00

 

Consistently swimming between 2m 05secs - 2m 15secs per 100m in WESTERN BATHS

More Info
 

Monday December 16th 2019

performance+ lane1 Mon 16th Dec 2019

06:30 (1.5hr) bellahouston £5.50

 

High Performance Squad 100m: 1m 10-15secs or faster

More Info
 

performance+ lane2 Mon 16th Dec 2019

06:30 (1.5hr) bellahouston £5.50

 

High Performance Squad:
100m: 1m 15-20s

More Info
 

Strength and Conditioning Mon 16th Dec 2019

07:30 (1hr) maryhill £3.50

 

Monday morning Strength and Conditioning session with Fiona Maurer at Glasgow Club Maryhill, Dance Studio. Start date Monday 28th October to run for 8 weeks, at 7 30am - 8 30am. Cost £3.50.

More Info
 

Huntershill Track Session Mon 16th Dec 2019

18:45 (1hr) huntershill £3.75

 

18:45 at Huntershill Sport Hub front door entrance for 7pm sharp on the track. Using the International Association of Athletics Federations compliant six-lane track, these group running sessions are aimed at development of aerobic endurance and strength with sessions grouped into four week blocks. They are open to all abilities and tailored accordingly.

You will need:

Running shoes

Running shorts / leggings and t-shirt/vest

Drink

Munchies

Waterproof (if it's wet)

 


Directions:

Huntershill Sports Hub
35 Auchinairn Road
Bishopbriggs
G64 1RU 

Just as you enter Bishopbriggs (from the city, just take a right off the A803 on to Auchinairn Rd). Its near to Stobhill hospital. There is ample parking and covered bike racking.  
https://www.edlc.co.uk/centres-venues/huntershill-sports-hub

Google Map: https://www.google.com/maps/place/Glasgow+G64+1RU/@55.8970314,-4.2255185,17z/data=!3m1!4b1!4m5!3m4!1s0x48884387d34226c9:0x4338413b875ade38!8m2!3d55.8973215!4d-4.2241074 

 

More Info
 

Tuesday December 17th 2019

Run Session Tue 17th Dec 2019

18:45 (1hr) maryhill £2.00

 

Technical run session - Hills and Intervals.
The session has been extended to 60 minutes and moved to fit in with the 20:00 session

More Info
 

Development Squad Tue 17th Dec 2019

19:00 (1hr) maryhill £4.00

 

Development Squad (lower/middle)
CSS/100m: 2m 20secs or slower

More Info
 

Development Squad (upper) Tue 17th Dec 2019

19:00 (1hr) maryhill £4.00

 

Development Squad:
(Mid/Upper) CSS/100m: 2m 01s - 2m 19s

More Info
 

Performance Squad Tue 17th Dec 2019

19:30 (1.5hr) allandar £5.65

 

CSS/100m: 1m 30s or faster

More Info
 

Masters Squad Upper/Performance Cusp Tue 17th Dec 2019

19:30 (1.5hr) allandar £5.65

 

Performance Cusp CSS/100m: 1m 40s - 1m 30s

More Info
 

Masters Squad (Lower) Tue 17th Dec 2019

20:00 (1hr) maryhill £4.00

 

CSS/100m: 1m 52s - 2m 01s

More Info
 

Masters Squad (middle) Tue 17th Dec 2019

20:00 (1hr) maryhill £4.00

 

CSS/100m: 1m 43s - 1m 52s

More Info
 

Masters Squad (Upper) Tue 17th Dec 2019

20:00 (1hr) maryhill £4.00

 

CSS/100m: 1m 43s - 1m 31s

More Info
 

Wednesday December 18th 2019

Masters lane 1 Wed 18th Dec 2019

07:00 (1hr) strathclydeUni £4.00

 

CSS/100m: 1m 43s - 2m 01s

More Info
 

Performance Lane 2 Wed 18th Dec 2019

07:00 (1hr) strathclydeUni £4.00

 

CSS/100m: 1m 43s or faster

More Info
 

Caledonia Spin Class Wed 18th Dec 2019

19:00 (1hr) GCU £0.00

 

PAY AT THE DESK


GTC spin 60 minutes of tri specific training. Some tunes will be played. SPD clips or trainers 7:10pm £4:10 pay at the desk

Thursday December 19th 2019

Performance + Thu 19th Dec 2019

06:30 (1.5hr) bellahouston £5.50

 

1m 10-15secs or faster

More Info
 

Run Session Thu 19th Dec 2019

18:45 (1hr) bellahouston £2.50

 

18:30 at Bellahouston front door entrance. Depart 18:45. These group running sessions are aimed at development of aerobic endurance and strength during the winter month with sessions grouped into four week blocks. They are open to all abilities and tailored accordingly. Please wear reflective / bright clothing - it's important that we can be seen on the roads.

More Info
 

West end run session Thu 19th Dec 2019

18:45 (1hr) westernBaths £2.50

 

18:30 at Western baths front door entrance. Depart 18:45. These group running sessions are aimed at development of aerobic endurance and strength during the winter month with sessions grouped into four week blocks. They are open to all abilities and tailored accordingly. Please wear reflective / bright clothing - it's important that we can be seen on the roads.

More Info
 

Friday December 20th 2019

Performance + Fri 20th Dec 2019

19:00 (1.5hr) bellahouston £5.50

 

High Performance Squad
CSS/100m: 1m 10-15s or faster

More Info
 

Development Squad (mixed) Fri 20th Dec 2019

20:30 (1hr) scotston £4.00

 

CSS per 100m time 2m 12 - 2m 25s, or for the Western Baths 2m 25s - 2m 40s

More Info
 

Masters Squad (mixed) Fri 20th Dec 2019

20:30 (1hr) scotston £4.00

 

Our new development and Social squad kicks off from October 16th

More Info
 

Development Squad 2 (mixed) Fri 20th Dec 2019

20:30 (1hr) scotston £4.00

 

CSS per 100m time 2m 12 - 2m 25s, or for the Western Baths 2m 25s - 2m 40s

More Info
 

Sunday December 22nd 2019

Proprio Stretching Sun 22nd Dec 2019

17:15 (0.75hr) Western Baths £0.00

 

This is is a block booking session for four events on Nov 17th + 24th, Dec 15th + 22nd.

More Info
 

Performance Sun 22nd Dec 2019

19:00 (1hr) westernBaths £4.00

 

Consistently swimming 1m 45secs or faster per 100m in WESTERN BATHS or 'If you have to ask the answer is no.'

More Info
 

Masters Lower Sun 22nd Dec 2019

19:00 (1hr) westernBaths £4.00

 

consistently swimming between 2m 05secs - 2m 15secs per 100m in WESTERN BATHS

More Info
 

Masters Middle Sun 22nd Dec 2019

19:00 (1hr) westernBaths £4.00

 

Consistently swimming between 1m 55secs - 2m 05secs per 100m in WESTERN BATHS

More Info
 

Masters Upper/Performance cusp Sun 22nd Dec 2019

19:00 (1hr) westernBaths £4.00

 

consistently swimming between 1m 45secs - 1m 55secs per 100m in WESTERN BATHS

More Info
 

Development Sun 22nd Dec 2019

20:00 (1hr) westernBaths £4.00

 

Learners and improvers session - this is designed to suit beginners and to develop your stroke.

More Info
 

Development Middle Sun 22nd Dec 2019

20:00 (1hr) westernBaths £4.00

 

CSS per 100m time 2m 12 - 2m 25s, or for the Western Baths 2m 25s - 2m 40s

More Info
 

Development Upper Sun 22nd Dec 2019

20:00 (1hr) westernBaths £4.00

 

Consistently swimming between 2m 15secs - 2m 35secs per 100m in WESTERN BATHS

More Info
 

Masters Lower Second Sun 22nd Dec 2019

20:00 (1hr) westernBaths £4.00

 

Consistently swimming between 2m 05secs - 2m 15secs per 100m in WESTERN BATHS

More Info
 

Wednesday December 25th 2019

Masters lane 1 Wed 25th Dec 2019

07:00 (1hr) strathclydeUni £4.00

 

CSS/100m: 1m 43s - 2m 01s

More Info
 

Performance Lane 2 Wed 25th Dec 2019

07:00 (1hr) strathclydeUni £4.00

 

CSS/100m: 1m 43s or faster

More Info
 

Caledonia Spin Class Wed 25th Dec 2019

19:00 (1hr) GCU £0.00

 

PAY AT THE DESK


GTC spin 60 minutes of tri specific training. Some tunes will be played. SPD clips or trainers 7:10pm £4:10 pay at the desk